Homemade Oat Milk
Directions
- 1Add water to the blender.
- 2Add rolled oats to the blender.
- 3Add maple syrup to the blender.
- 4Add unflavored oil (like avocado oil) to the blender.
- 5Add vanilla extract to the blender.
- 6Add sea salt to the blender.
- 7Blend on high for 30 seconds to emulsify the fat.
- 8Strain the mixture through a mesh bag into a bowl.
- 9Stir and enjoy!
Ingredients
- 1 litre water
- 1 cup rolled oats
- 2 tablespoons maple syrup
- 2 tablespoons unflavored oil like avocado
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Equipment
blendermesh bagbowl