High Protein Cheesy Honey Chipotle Chicken Quesadillas
Serves 10
Directions
- 1Season chicken breast with chipotle seasoning and olive oil, then mix well.
- 2Cook the chicken in a pan on medium heat with a lid on.
- 3Shred the cooked chicken using two forks.
- 4Blend cottage cheese, chipotle seasoning, light mayonnaise, garlic cloves, lime juice, chipotle in adobo sauce, buffalo sauce, and honey until smooth and creamy.
- 5In a large bowl, combine the blended sauce, shredded chicken, chives, and grated cheese.
- 6Place a warm tortilla down, add a layer of light cheddar cheese, add 1/10th of the chicken filling, add another layer of cheese, and fold.
- 7Toast the quesadillas on a pan until golden brown and crispy.
Ingredients
- 1.8 kg chicken breast, raw
- 1.5 packet chipotle seasoning
- 1 tsp olive oil
- 400 g low fat cottage cheese
- 2 tsp chipotle seasoning
- 80 ml light mayonnaise
- 2 whole garlic clove
- 0.5 whole lime, juiced
- 2 tsp chipotle in adobo sauce
- 80 ml buffalo sauce
- 100 g honey
- 40 g light grated cheese
- chives, diced
- 10 whole tortilla
- 40 g light grated cheddar cheese
Equipment
panblender cupforks
Tips
- Can be stored in the freezer for months and reheated in minutes.
- Use cooking spray to toast the quesadillas.
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