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3 Levels of Oatmeal
2h 3m
Serves 3
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3 Levels of Oatmeal
youtube.com
2h 3m
Serves 3
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Directions
1
Cook oats on the stove for a creamier texture.
2
Mix together wet ingredients in a big bowl. Add protein powder (optional).
3
Grate a carrot and add to the bowl with oats, chia seeds, pecans (or walnuts) and spices.
4
Mix everything together. Put the mix in mason jars and refrigerate overnight.
5
Top with almond butter, extra carrots, pecans and cinnamon.
6
For level 3, mash two bananas and mix them with oats.
7
Add milk, chocolate chips and mix.
8
Bake in the oven.
9
Top with cream cheese and cocoa powder.
Ingredients
1 cup rolled oats
1 cup water or milk
1 pinch cinnamon
1 pinch ginger
1 pinch nutmeg
1 tablespoon chia seeds
1 handful pecans or walnuts
2 scoops protein powder
1 cup milk
1 tsp vanilla extract
1 medium shredded carrot
2 medium mashed bananas
1 cup chocolate chips
1 cup cream cheese
1 cup cocoa powder
Equipment
pot
stove
big bowl
grater
measuring cups
mason jars
baking pan
fork
spatula
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