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3 Levels of Oatmeal

2h 3m
Serves 3
youtube.com

3 Levels of Oatmeal

youtube.com
2h 3m
Serves 3

Directions

  1. 1Cook oats on the stove for a creamier texture.
  2. 2Mix together wet ingredients in a big bowl. Add protein powder (optional).
  3. 3Grate a carrot and add to the bowl with oats, chia seeds, pecans (or walnuts) and spices.
  4. 4Mix everything together. Put the mix in mason jars and refrigerate overnight.
  5. 5Top with almond butter, extra carrots, pecans and cinnamon.
  6. 6For level 3, mash two bananas and mix them with oats.
  7. 7Add milk, chocolate chips and mix.
  8. 8Bake in the oven.
  9. 9Top with cream cheese and cocoa powder.

Ingredients

  • 1 cup rolled oats
  • 1 cup water or milk
  • 1 pinch cinnamon
  • 1 pinch ginger
  • 1 pinch nutmeg
  • 1 tablespoon chia seeds
  • 1 handful pecans or walnuts
  • 2 scoops protein powder
  • 1 cup milk
  • 1 tsp vanilla extract
  • 1 medium shredded carrot
  • 2 medium mashed bananas
  • 1 cup chocolate chips
  • 1 cup cream cheese
  • 1 cup cocoa powder

Equipment

potstovebig bowlgratermeasuring cupsmason jarsbaking panforkspatula

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