Serves 5
Directions
- 1Add zero gelatin to the blender.
- 2Add natural skimmed yogurt to the blender.
- 3Add frozen strawberries to the blender.
- 4Add a dose of whey protein to the blender.
- 5Blend well.
- 6Pour into individual glasses and cover.
Ingredients
- 1 gelatina ZERO
- 1 potinho iogurte natural desnatado
- 100 g morangos congelados
- 1 dose whey
Equipment
blender
Tips
- This recipe is ideal if you have a sweet tooth and is a good recipe for weight loss.
- One serving has only 48kcal.
- You can eat all the recipe in one serving if you want, with a total of 240kcal.
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