Lazy Girl Chicken Fajita Bowls
Serves 1
Directions
- 1Place two 2-cup Pyrex bowls on a food scale and zero it out.
- 2Place two 2-cup Pyrex bowls on a food scale and zero it out.
- 3Place two 2-cup Pyrex bowls on a food scale and zero it out.
- 4Add about 4 ounces of frozen grilled diced chicken breast to each bowl.
- 5Add about 4 ounces of frozen grilled diced chicken breast to each bowl.
- 6Add about 4 ounces of frozen grilled diced chicken breast to each bowl.
- 7Add about 2 ounces of frozen peppers and onions to each bowl.
- 8Add about 2 ounces of frozen peppers and onions to each bowl.
- 9Add about 2 ounces of frozen peppers and onions to each bowl.
- 10Season with fajita seasoning.
- 11Season with fajita seasoning.
- 12Season with fajita seasoning.
- 13Top with shredded mozzarella.
- 14Top with shredded mozzarella.
- 15Top with shredded mozzarella.
- 16Add taco sauce to taste.
- 17Add taco sauce to taste.
- 18Add taco sauce to taste.
- 19Cover the bowls and store in the refrigerator.
- 20Cover the bowls and store in the refrigerator.
- 21Cover the bowls and store in the refrigerator.
- 22When ready to eat, microwave for 2 minutes.
- 23When ready to eat, microwave for 2 minutes.
- 24When ready to eat, microwave for 2 minutes.
Ingredients
- 4 ounces Grilled diced chicken breast
- 4 ounces Grilled diced chicken breast
- 4 ounces Grilled diced chicken breast
- 2 ounces Frozen peppers and onions
- 2 ounces Frozen peppers and onions
- 2 ounces Frozen peppers and onions
- Fajita seasoning
- Fajita seasoning
- Fajita seasoning
- Shredded mozzarella
- Shredded mozzarella
- Shredded mozzarella
- Taco sauce
- Taco sauce
- Taco sauce
Equipment
2-cup Pyrex bowlsFood scaleMicrowave
Tips
- Meal prep for only two days at a time to keep it fresh.
- Adjust portion sizes if you are not a bariatric patient.
- You can use taco seasoning instead of fajita seasoning.
- Add a scoop of salsa or cottage cheese for extra flavor and protein.