Big Mac Pasta Bowls
Serves 10
Directions
- 1Put 3 pounds of beef in the pan.
- 2Add 8g of garlic powder and 8g of paprika to the beef and mix it up.
- 3Let the beef cook.
- 4Once the beef is halfway cooked, add in your onions and continue cooking until done.
- 5Boil one box of protein pasta.
- 6In a bowl, combine 300g plain Greek yogurt, 40g sugar-free ketchup, 20g yellow mustard, 150g sweet relish, 10g Worcestershire sauce, 3g garlic powder, 3g onion powder, 1g salt, 1g pepper, and 5g white vinegar for the Big Mac sauce.
- 7Add the cooked protein pasta to the cooked beef and onions.
- 8Add the Big Mac sauce.
- 9Add 300g of chopped tomatoes.
- 10Mix everything up and distribute into 10 meal prep containers.
Ingredients
- 3 lbs beef
- 8 g garlic powder
- 8 g paprika
- 1 box protein pasta
- 1 ea small onion
- 300 g plain Greek yogurt
- 40 g sugar-free ketchup
- 20 g yellow mustard
- 150 g sweet relish
- 10 g Worcestershire sauce
- 3 g garlic powder
- 3 g onion powder
- paprika
- 1 g salt
- 1 g pepper
- 5 g white vinegar
- 300 g chopped tomatoes
Equipment
panbowlmicrowave
Tips
- To make these more caloric, divide the macros by eight instead of ten.
- For fridge reheat, microwave for one minute.
- For freezer reheat, add a little water, cover with a paper towel, and microwave for one minute 30 seconds.
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