Big Mac Pasta Bowls

Serves 10
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Directions

  1. 1Put 3 pounds of beef in the pan.
  2. 2Add 8g of garlic powder and 8g of paprika to the beef and mix it up.
  3. 3Let the beef cook.
  4. 4Once the beef is halfway cooked, add in your onions and continue cooking until done.
  5. 5Boil one box of protein pasta.
  6. 6In a bowl, combine 300g plain Greek yogurt, 40g sugar-free ketchup, 20g yellow mustard, 150g sweet relish, 10g Worcestershire sauce, 3g garlic powder, 3g onion powder, 1g salt, 1g pepper, and 5g white vinegar for the Big Mac sauce.
  7. 7Add the cooked protein pasta to the cooked beef and onions.
  8. 8Add the Big Mac sauce.
  9. 9Add 300g of chopped tomatoes.
  10. 10Mix everything up and distribute into 10 meal prep containers.

Ingredients

  • 3 lbs beef
  • 8 g garlic powder
  • 8 g paprika
  • 1 box protein pasta
  • 1 ea small onion
  • 300 g plain Greek yogurt
  • 40 g sugar-free ketchup
  • 20 g yellow mustard
  • 150 g sweet relish
  • 10 g Worcestershire sauce
  • 3 g garlic powder
  • 3 g onion powder
  • paprika
  • 1 g salt
  • 1 g pepper
  • 5 g white vinegar
  • 300 g chopped tomatoes

Equipment

panbowlmicrowave

Tips

  • To make these more caloric, divide the macros by eight instead of ten.
  • For fridge reheat, microwave for one minute.
  • For freezer reheat, add a little water, cover with a paper towel, and microwave for one minute 30 seconds.