Easy Sautéed Green Beans

Serves 1
facebook.com

Directions

  1. 1Bring a large pot of water to a boil.
  2. 2Bring a large pot of water to a boil.
  3. 3Bring a large pot of water to a boil.
  4. 4Add 1 pound of haricot verts (French green beans) to the boiling water.
  5. 5Add 1 pound of haricot verts (French green beans) to the boiling water.
  6. 6Add 1 pound of haricot verts (French green beans) to the boiling water.
  7. 7Cook the green beans for exactly 3 minutes.
  8. 8Cook the green beans for exactly 3 minutes.
  9. 9Cook the green beans for exactly 3 minutes.
  10. 10Remove the green beans and strain them completely.
  11. 11Remove the green beans and strain them completely.
  12. 12Remove the green beans and strain them completely.
  13. 13Place a pan on high heat.
  14. 14Place a pan on high heat.
  15. 15Place a pan on high heat.
  16. 16Add 2 tablespoons of olive oil to the hot pan.
  17. 17Add 2 tablespoons of olive oil to the hot pan.
  18. 18Add 2 tablespoons of olive oil to the hot pan.
  19. 19Add the blanched green beans to the pan.
  20. 20Add the blanched green beans to the pan.
  21. 21Add the blanched green beans to the pan.
  22. 22Sauté the green beans for only 1 to 2 minutes.
  23. 23Sauté the green beans for only 1 to 2 minutes.
  24. 24Sauté the green beans for only 1 to 2 minutes.
  25. 25Push all the green beans to one side of the pan.
  26. 26Push all the green beans to one side of the pan.
  27. 27Push all the green beans to one side of the pan.
  28. 28Add 4 cloves of finely minced garlic to the empty side of the pan.
  29. 29Add 4 cloves of finely minced garlic to the empty side of the pan.
  30. 30Add 4 cloves of finely minced garlic to the empty side of the pan.
  31. 31Add 1 tablespoon of unsalted butter to the garlic.
  32. 32Add 1 tablespoon of unsalted butter to the garlic.
  33. 33Add 1 tablespoon of unsalted butter to the garlic.
  34. 34Once the garlic is cooked, mix it all together with the green beans.
  35. 35Once the garlic is cooked, mix it all together with the green beans.
  36. 36Once the garlic is cooked, mix it all together with the green beans.
  37. 37Briefly set the pan aside.
  38. 38Briefly set the pan aside.
  39. 39Briefly set the pan aside.
  40. 40In a small bowl, add 1 teaspoon of Dijon mustard.
  41. 41In a small bowl, add 1 teaspoon of Dijon mustard.
  42. 42In a small bowl, add 1 teaspoon of Dijon mustard.
  43. 43Add 1 1/2 tablespoons of soy sauce to the mustard.
  44. 44Add 1 1/2 tablespoons of soy sauce to the mustard.
  45. 45Add 1 1/2 tablespoons of soy sauce to the mustard.
  46. 46Mix until it's completely combined to create the dressing.
  47. 47Mix until it's completely combined to create the dressing.
  48. 48Mix until it's completely combined to create the dressing.
  49. 49Dress the green beans with the prepared sauce.
  50. 50Dress the green beans with the prepared sauce.
  51. 51Dress the green beans with the prepared sauce.
  52. 52Squeeze the juice of one-half lemon over the green beans.
  53. 53Squeeze the juice of one-half lemon over the green beans.
  54. 54Squeeze the juice of one-half lemon over the green beans.
  55. 55Season to taste with coarse salt.
  56. 56Season to taste with coarse salt.
  57. 57Season to taste with coarse salt.
  58. 58Season to taste with fresh cracked black pepper.
  59. 59Season to taste with fresh cracked black pepper.
  60. 60Season to taste with fresh cracked black pepper.
  61. 61Give the green beans a good stir.
  62. 62Give the green beans a good stir.
  63. 63Give the green beans a good stir.
  64. 64Serve the sautéed green beans.
  65. 65Serve the sautéed green beans.
  66. 66Serve the sautéed green beans.

Ingredients

  • 1 pound Haricot Verts (French Green Beans)
  • 1 pound Haricot Verts (French Green Beans)
  • 1 pound Haricot Verts (French Green Beans)
  • 2 tablespoons Olive Oil
  • 2 tablespoons Olive Oil
  • 2 tablespoons Olive Oil
  • 4 cloves Minced Garlic
  • 4 cloves Minced Garlic
  • 4 cloves Minced Garlic
  • 1 tablespoon Unsalted Butter
  • 1 tablespoon Unsalted Butter
  • 1 tablespoon Unsalted Butter
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Dijon Mustard
  • 1.5 tablespoons Soy Sauce
  • 1.5 tablespoons Soy Sauce
  • 1.5 tablespoons Soy Sauce
  • 0.5 a Lemon
  • 0.5 a Lemon
  • 0.5 a Lemon
  • Coarse Salt
  • Coarse Salt
  • Coarse Salt
  • Fresh Cracked Black Pepper
  • Fresh Cracked Black Pepper
  • Fresh Cracked Black Pepper

Equipment

large potstrainerpantongssmall bowlspoontowel