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Cinnamon Roll Overnight Oats

Serves 1
tiktok.com

Cinnamon Roll Overnight Oats

tiktok.com
Serves 1

Directions

  1. 1Add oats to the jar.
  2. 2Add chia seeds to the jar.
  3. 3Add cinnamon to the jar.
  4. 4Add vanilla protein to the jar.
  5. 5Pour milk into the jar.
  6. 6Add Greek yogurt to the jar.
  7. 7Add honey to the jar.
  8. 8Mix all ingredients together.
  9. 9Top with some cinnamon.
  10. 10Add a Greek yogurt icing swirl on top.

Ingredients

  • 0.5 cup oats
  • 1 tablespoon chia seeds
  • 2 tablespoon vanilla protein powder
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 0.75 cup milk
  • 1 teaspoon maple syrup
  • 4 tablespoon plain Greek yogurt
  • 1 teaspoon vanilla extract
  • additional cinnamon
  • 1 tablespoon plain Greek yogurt
  • 1 teaspoon icing sugar
  • splash milk

Equipment

jarsspoonchopping board

Tips

  • This breakfast will help manage your hunger levels to power you through your day.

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