Cinnamon Roll Overnight Oats

Serves 1
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Directions

  1. 1Add oats to the jar.
  2. 2Add oats to the jar.
  3. 3Add oats to the jar.
  4. 4Add chia seeds to the jar.
  5. 5Add chia seeds to the jar.
  6. 6Add chia seeds to the jar.
  7. 7Add cinnamon to the jar.
  8. 8Add cinnamon to the jar.
  9. 9Add cinnamon to the jar.
  10. 10Add vanilla protein to the jar.
  11. 11Add vanilla protein to the jar.
  12. 12Add vanilla protein to the jar.
  13. 13Pour milk into the jar.
  14. 14Pour milk into the jar.
  15. 15Pour milk into the jar.
  16. 16Add Greek yogurt to the jar.
  17. 17Add Greek yogurt to the jar.
  18. 18Add Greek yogurt to the jar.
  19. 19Add honey to the jar.
  20. 20Add honey to the jar.
  21. 21Add honey to the jar.
  22. 22Mix all ingredients together.
  23. 23Mix all ingredients together.
  24. 24Mix all ingredients together.
  25. 25Top with some cinnamon.
  26. 26Top with some cinnamon.
  27. 27Top with some cinnamon.
  28. 28Add a Greek yogurt icing swirl on top.
  29. 29Add a Greek yogurt icing swirl on top.
  30. 30Add a Greek yogurt icing swirl on top.

Ingredients

  • 0.5 cup oats
  • 0.5 cup oats
  • 0.5 cup oats
  • 1 tablespoon chia seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon chia seeds
  • 2 tablespoon vanilla protein powder
  • 2 tablespoon vanilla protein powder
  • 2 tablespoon vanilla protein powder
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 0.25 teaspoon salt
  • 0.25 teaspoon salt
  • 0.75 cup milk
  • 0.75 cup milk
  • 0.75 cup milk
  • 1 teaspoon maple syrup
  • 1 teaspoon maple syrup
  • 1 teaspoon maple syrup
  • 4 tablespoon plain Greek yogurt
  • 4 tablespoon plain Greek yogurt
  • 4 tablespoon plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla extract
  • additional cinnamon
  • additional cinnamon
  • additional cinnamon
  • 1 tablespoon plain Greek yogurt
  • 1 tablespoon plain Greek yogurt
  • 1 tablespoon plain Greek yogurt
  • 1 teaspoon icing sugar
  • 1 teaspoon icing sugar
  • 1 teaspoon icing sugar
  • splash milk
  • splash milk
  • splash milk

Equipment

jarsspoonchopping board

Tips

  • This breakfast will help manage your hunger levels to power you through your day.