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3 Yogures Antiinflamatorios, Proteicos y Digestivos

4h
Serves 3
instagram.com

3 Yogures Antiinflamatorios, Proteicos y Digestivos

instagram.com
4h
Serves 3

Directions

  1. 1Añade semillas de chía.
  2. 2Añade un poco de leche proteica.
  3. 3Añade fruta triturada (arándanos, plátano, fresas).
  4. 4Mezcla todo bien.
  5. 5Lleva la mezcla a la nevera por mínimo 4 horas.
  6. 6Cuando esté listo, añade toppings por encima como más fruta, coco rallado, crema de cacahuete o granola proteica.

Ingredients

  • semillas de chía
  • leche proteica
  • fruta triturada
  • arándanos
  • plátano
  • fresas
  • fruta
  • coco rallado
  • crema de cacahuete
  • granola proteica

Equipment

nevera

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