Serves 1
Directions
- 1Grease or line a loaf tin.
- 2Over medium heat, add the raspberries, chia seeds, and water to the pan.
- 3Bring to boil on medium high and then turn down heat to medium low to allow to simmer for 5-7 minutes.
- 4Stir every few minutes and slightly mash the berries.
- 5In a bowl mix all the remaining ingredients together.
- 6Reserve about a 1/4 cup of the mixture (for the topping).
- 7Pour the remaining mixture into a loaf tin and use your fingers to really press it together.
- 8Pour over the blueberry mixture, spread evenly.
- 9Crumble on the remaining oat mixture.
- 10Refrigerate until set.
Ingredients
- 0.33 cup maple syrup
- 2 tbsp coconut oil
- 0.33 cup peanut butter
- 1 cup oats
- 1 cup oat flour
- 1 cup raspberries
- 0.25 cup water
- 1 tbsp chia seeds
Equipment
loaf tinpanbowl
Tips
- If the mixture is too dry, slowly add more peanut butter.
- If the mixture is too wet, add more oat flour slowly.
Related recipes
10 Minute Single Serving Apple Crisp
Dessert10m
Neiman Marcus Cake
Dessert
Lattice Pie Crust
American · Dessert
Gâteau au Lait Ninho Ultra Fondant
Dessert3h 20m
Dolly’s cuppa, cuppa, cuppa cake
Dessert
Prussians
Dessert
Torta vasca proteica
Dessert
High-Protein Pumpkin Cheesecake
Dessert
Monkey bread
Dessert
Lemonopita (Lemon Filo Pie)
Greek · Dessert1h 50m
Moist Chocolate Cake with Cream Cheese Buttercream
Dessert
High Protein Peanut Butter Bites
Dessert