Garlic Chilli Prawn Pasta

Serves 1
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Directions

  1. 1Chop the pancetta, discarding the skin.
  2. 2Chop the pancetta, discarding the skin.
  3. 3Chop the pancetta, discarding the skin.
  4. 4Chop the broccoli.
  5. 5Chop the broccoli.
  6. 6Chop the broccoli.
  7. 7Halve the tomatoes.
  8. 8Halve the tomatoes.
  9. 9Halve the tomatoes.
  10. 10Chop the garlic and chili.
  11. 11Chop the garlic and chili.
  12. 12Chop the garlic and chili.
  13. 13Peel and chop the prawns.
  14. 14Peel and chop the prawns.
  15. 15Peel and chop the prawns.
  16. 16Add the pancetta to a pan and cook until crispy.
  17. 17Add the pancetta to a pan and cook until crispy.
  18. 18Add the pancetta to a pan and cook until crispy.
  19. 19Remove the pancetta from the pan.
  20. 20Remove the pancetta from the pan.
  21. 21Remove the pancetta from the pan.
  22. 22Add the prawn heads and shells to the fat in the pan.
  23. 23Add the prawn heads and shells to the fat in the pan.
  24. 24Add the prawn heads and shells to the fat in the pan.
  25. 25Remove the shells and heads once they smell like prawns.
  26. 26Remove the shells and heads once they smell like prawns.
  27. 27Remove the shells and heads once they smell like prawns.
  28. 28Add the broccoli and tomatoes to the pan.
  29. 29Add the broccoli and tomatoes to the pan.
  30. 30Add the broccoli and tomatoes to the pan.
  31. 31Cook the pasta.
  32. 32Cook the pasta.
  33. 33Cook the pasta.
  34. 34Add the garlic and chilli to the pan.
  35. 35Add the garlic and chilli to the pan.
  36. 36Add the garlic and chilli to the pan.
  37. 37Add the chicken stock pot.
  38. 38Add the chicken stock pot.
  39. 39Add the chicken stock pot.
  40. 40Add the prawns.
  41. 41Add the prawns.
  42. 42Add the prawns.
  43. 43Add the cooked pancetta, reserving a little for garnish.
  44. 44Add the cooked pancetta, reserving a little for garnish.
  45. 45Add the cooked pancetta, reserving a little for garnish.
  46. 46Add the cooked pasta.
  47. 47Add the cooked pasta.
  48. 48Add the cooked pasta.
  49. 49Add some pasta water.
  50. 50Add some pasta water.
  51. 51Add some pasta water.
  52. 52Add a little bit of salt.
  53. 53Add a little bit of salt.
  54. 54Add a little bit of salt.

Ingredients

  • pancetta
  • pancetta
  • pancetta
  • broccoli
  • broccoli
  • broccoli
  • tomatoes
  • tomatoes
  • tomatoes
  • 2 long red chili
  • 2 long red chili
  • 2 long red chili
  • garlic
  • garlic
  • garlic
  • prawns
  • prawns
  • prawns
  • high protein pasta
  • high protein pasta
  • high protein pasta
  • 1 chicken stock pot
  • 1 chicken stock pot
  • 1 chicken stock pot
  • little bit salt
  • little bit salt
  • little bit salt

Equipment

knifecutting boardplatebowlpotpan