Directions
- 1Use half a portion of microwavable sushi rice for the base.
- 2Pre-marinate chicken breast in a honey and soy sauce mixture.
- 3Cook the marinated chicken breast on the Blackstone.
- 4Steam the edamame on the Blackstone.
- 5Toss the steamed edamame in a mixture of chili oil, soy sauce, garlic powder, onion powder, and a little bit of sugar.
Ingredients
- 0.5 portion microwavable sushi rice
- chicken breast
- honey
- soy sauce
- edamame
- chili oil
- garlic powder
- onion powder
- sugar
Equipment
Blackstone
Tips
- By cutting down rice portions, carbs are kept in check without complete elimination.
- High-quality lean protein is important.
- Edamame is one of the only complete plant proteins.
- This bowl provides double protein, controlled carbs, and numerous micronutrients.
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