Raw Vegan Walnut Meat
Serves 1
Directions
- 1Soak the walnuts for about four hours until they are ready to transform.
- 2Blend the soaked walnuts with mushroom, smoked paprika, cumin, garlic powder, onion powder, and cocoa aminos until chunky, not mushy.
- 3Add fresh cilantro, onions, and tomatoes to the mixture and mix well.
- 4Preheat your oven to the lowest temperature (or use a dehydrator if available).
- 5Spread the mixture evenly across unbleached parchment paper on a dehydrating rack placed on a baking sheet.
- 6Dehydrate in the oven, keeping the oven door slightly cracked open to prevent cooking the mixture.
- 7Once dehydrated, add to your wraps, shells, bowls, or avocados.
Ingredients
- walnuts
- mushroom
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp garlic powder
- 0.5 tsp onion powder
- cocoa aminos
- 0.5 tsp coriander
- 0.25 tsp cayenne
- 2 tsp coconut aminos
- Sea salt
- black pepper
- fresh cilantro
- onions
- tomatoes
- lime
Equipment
dehydratorbaking sheetdehydrating rackunbleached parchment paper
Tips
- Don't over blend; you want the mixture a little chunky.
- If using an oven for dehydration, crack it open slightly to prevent cooking.
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