Raw Vegan Walnut Meat

Serves 1
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Directions

  1. 1Soak the walnuts for about four hours until they are ready to transform.
  2. 2Soak the walnuts for about four hours until they are ready to transform.
  3. 3Soak the walnuts for about four hours until they are ready to transform.
  4. 4Blend the soaked walnuts with mushroom, smoked paprika, cumin, garlic powder, onion powder, and cocoa aminos until chunky, not mushy.
  5. 5Blend the soaked walnuts with mushroom, smoked paprika, cumin, garlic powder, onion powder, and cocoa aminos until chunky, not mushy.
  6. 6Blend the soaked walnuts with mushroom, smoked paprika, cumin, garlic powder, onion powder, and cocoa aminos until chunky, not mushy.
  7. 7Add fresh cilantro, onions, and tomatoes to the mixture and mix well.
  8. 8Add fresh cilantro, onions, and tomatoes to the mixture and mix well.
  9. 9Add fresh cilantro, onions, and tomatoes to the mixture and mix well.
  10. 10Preheat your oven to the lowest temperature (or use a dehydrator if available).
  11. 11Preheat your oven to the lowest temperature (or use a dehydrator if available).
  12. 12Preheat your oven to the lowest temperature (or use a dehydrator if available).
  13. 13Spread the mixture evenly across unbleached parchment paper on a dehydrating rack placed on a baking sheet.
  14. 14Spread the mixture evenly across unbleached parchment paper on a dehydrating rack placed on a baking sheet.
  15. 15Spread the mixture evenly across unbleached parchment paper on a dehydrating rack placed on a baking sheet.
  16. 16Dehydrate in the oven, keeping the oven door slightly cracked open to prevent cooking the mixture.
  17. 17Dehydrate in the oven, keeping the oven door slightly cracked open to prevent cooking the mixture.
  18. 18Dehydrate in the oven, keeping the oven door slightly cracked open to prevent cooking the mixture.
  19. 19Once dehydrated, add to your wraps, shells, bowls, or avocados.
  20. 20Once dehydrated, add to your wraps, shells, bowls, or avocados.
  21. 21Once dehydrated, add to your wraps, shells, bowls, or avocados.

Ingredients

  • walnuts
  • walnuts
  • walnuts
  • mushroom
  • mushroom
  • mushroom
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • cocoa aminos
  • cocoa aminos
  • cocoa aminos
  • 0.5 tsp coriander
  • 0.5 tsp coriander
  • 0.5 tsp coriander
  • 0.25 tsp cayenne
  • 0.25 tsp cayenne
  • 0.25 tsp cayenne
  • 2 tsp coconut aminos
  • 2 tsp coconut aminos
  • 2 tsp coconut aminos
  • Sea salt
  • Sea salt
  • Sea salt
  • black pepper
  • black pepper
  • black pepper
  • fresh cilantro
  • fresh cilantro
  • fresh cilantro
  • onions
  • onions
  • onions
  • tomatoes
  • tomatoes
  • tomatoes
  • lime
  • lime
  • lime

Equipment

dehydratorbaking sheetdehydrating rackunbleached parchment paper

Tips

  • Don't over blend; you want the mixture a little chunky.
  • If using an oven for dehydration, crack it open slightly to prevent cooking.