Low Calorie Thick and Dense Oreo Fudge Brownie

50 mins
Serves 18
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Directions

  1. 1Preheat oven to 350°F.
  2. 2Preheat oven to 350°F.
  3. 3Preheat oven to 350°F.
  4. 4Mix wet ingredients in one bowl.
  5. 5Mix wet ingredients in one bowl.
  6. 6Mix wet ingredients in one bowl.
  7. 7Mix dry ingredients in another bowl.
  8. 8Mix dry ingredients in another bowl.
  9. 9Mix dry ingredients in another bowl.
  10. 10Combine wet + dry + optional Oreo mix-ins, mix until smooth.
  11. 11Combine wet + dry + optional Oreo mix-ins, mix until smooth.
  12. 12Combine wet + dry + optional Oreo mix-ins, mix until smooth.
  13. 13Pour 1/2 batter into a square baking dish + add middle layer.
  14. 14Pour 1/2 batter into a square baking dish + add middle layer.
  15. 15Pour 1/2 batter into a square baking dish + add middle layer.
  16. 16Bake for ~50 min (slightly underbake) + add optional Oreo toppings.
  17. 17Bake for ~50 min (slightly underbake) + add optional Oreo toppings.
  18. 18Bake for ~50 min (slightly underbake) + add optional Oreo toppings.
  19. 19Slice into 9 and enjoy.
  20. 20Slice into 9 and enjoy.
  21. 21Slice into 9 and enjoy.

Ingredients

  • 138 mL Egg Whites
  • 138 mL Egg Whites
  • 138 mL Egg Whites
  • 113 g Plain or Vanilla Nonfat Greek Yogurt
  • 113 g Plain or Vanilla Nonfat Greek Yogurt
  • 113 g Plain or Vanilla Nonfat Greek Yogurt
  • 90 mL Water
  • 90 mL Water
  • 90 mL Water
  • 60 g Coconut Oil, Melted
  • 60 g Coconut Oil, Melted
  • 60 g Coconut Oil, Melted
  • 70 g All Purpose Flour
  • 70 g All Purpose Flour
  • 70 g All Purpose Flour
  • 96 g Granulated Sugar Substitute (I used Swerve)
  • 96 g Granulated Sugar Substitute (I used Swerve)
  • 96 g Granulated Sugar Substitute (I used Swerve)
  • 2.5 scoops Protein Powder
  • 2.5 scoops Protein Powder
  • 2.5 scoops Protein Powder
  • 40 g Black or Dark Cocoa Powder
  • 40 g Black or Dark Cocoa Powder
  • 40 g Black or Dark Cocoa Powder
  • 3 g Baking Soda
  • 3 g Baking Soda
  • 3 g Baking Soda
  • 2 g Baking Powder
  • 2 g Baking Powder
  • 2 g Baking Powder
  • 2 Oreos, Crushed
  • 2 Oreos, Crushed
  • 2 Oreos, Crushed
  • to Taste Extra Oreos, Crushed
  • to Taste Extra Oreos, Crushed
  • to Taste Extra Oreos, Crushed

Equipment

square baking dishoven

Tips

  • Use whey/casein blend protein for the best texture (or 75% casein/25% whey).
  • Slightly underbake the brownies.