Low Calorie Thick and Dense Oreo Fudge Brownie

Name: Low Calorie Thick and Dense Oreo Fudge Brownie
Total time: 50 min
Yield: 18 servings
Cuisine: American
Ingredients: 138 mL Egg Whites; 113 g Plain or Vanilla Nonfat Greek Yogurt; 90 mL Water; 60 g Coconut Oil, Melted; 70 g All Purpose Flour; 96 g Granulated Sugar Substitute (I used Swerve); 2.5 scoops Protein Powder; 40 g Black or Dark Cocoa Powder; 3 g Baking Soda; 2 g Baking Powder; 2 Oreos, Crushed; to Taste Extra Oreos, Crushed

50m

Serves 18

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Low Calorie Thick and Dense Oreo Fudge Brownie

tiktok.com

50m

Serves 18

Directions

1Preheat oven to 350°F.
2Mix wet ingredients in one bowl.
3Mix dry ingredients in another bowl.
4Combine wet + dry + optional Oreo mix-ins, mix until smooth.
5Pour 1/2 batter into a square baking dish + add middle layer.
6Bake for ~50 min (slightly underbake) + add optional Oreo toppings.
7Slice into 9 and enjoy.

Ingredients

138 mL Egg Whites
113 g Plain or Vanilla Nonfat Greek Yogurt
90 mL Water
60 g Coconut Oil, Melted
70 g All Purpose Flour
96 g Granulated Sugar Substitute (I used Swerve)
2.5 scoops Protein Powder
40 g Black or Dark Cocoa Powder
3 g Baking Soda
2 g Baking Powder
2 Oreos, Crushed
to Taste Extra Oreos, Crushed

Equipment

square baking dishoven

Tips

Use whey/casein blend protein for the best texture (or 75% casein/25% whey).
Slightly underbake the brownies.

Low Calorie Thick and Dense Oreo Fudge Brownie

Low Calorie Thick and Dense Oreo Fudge Brownie

Directions

Ingredients

Equipment

Tips

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