High Protein Lunch Idea

2 mins
Serves 1
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Directions

  1. 1Put about a cup of cottage cheese into a bowl.
  2. 2Put about a cup of cottage cheese into a bowl.
  3. 3Put about a cup of cottage cheese into a bowl.
  4. 4Add mozzarella cheese.
  5. 5Add mozzarella cheese.
  6. 6Add mozzarella cheese.
  7. 7Add italian seasoning, garlic powder.
  8. 8Add italian seasoning, garlic powder.
  9. 9Add italian seasoning, garlic powder.
  10. 10Add about a quarter cup of sauce.
  11. 11Add about a quarter cup of sauce.
  12. 12Add about a quarter cup of sauce.
  13. 13Microwave for 1 minute and stir halfway in between.
  14. 14Microwave for 1 minute and stir halfway in between.
  15. 15Microwave for 1 minute and stir halfway in between.
  16. 16Cut spicy chicken nuggets into smaller pieces.
  17. 17Cut spicy chicken nuggets into smaller pieces.
  18. 18Cut spicy chicken nuggets into smaller pieces.
  19. 19Add the spicy chicken pieces and stir.
  20. 20Add the spicy chicken pieces and stir.
  21. 21Add the spicy chicken pieces and stir.
  22. 22Microwave for another 30 seconds.
  23. 23Microwave for another 30 seconds.
  24. 24Microwave for another 30 seconds.

Ingredients

  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 mozzarella cheese
  • 1 mozzarella cheese
  • 1 mozzarella cheese
  • 1 italian seasoning
  • 1 italian seasoning
  • 1 italian seasoning
  • 1 garlic powder
  • 1 garlic powder
  • 1 garlic powder
  • 0.25 cup sauce
  • 0.25 cup sauce
  • 0.25 cup sauce
  • 6 spicy chicken nuggets
  • 6 spicy chicken nuggets
  • 6 spicy chicken nuggets

Equipment

bowlspoonforkmicrowaveair fryerknife