Green Juice

Serves 1
facebook.com

Directions

  1. 1Pour a little water into the blender as you are not using a juicer.
  2. 2Pour a little water into the blender as you are not using a juicer.
  3. 3Pour a little water into the blender as you are not using a juicer.
  4. 4Add cucumbers.
  5. 5Add cucumbers.
  6. 6Add cucumbers.
  7. 7Add a bunch of celery.
  8. 8Add a bunch of celery.
  9. 9Add a bunch of celery.
  10. 10Add two knuckles of ginger.
  11. 11Add two knuckles of ginger.
  12. 12Add two knuckles of ginger.
  13. 13Add a whole apple, including the core and seeds.
  14. 14Add a whole apple, including the core and seeds.
  15. 15Add a whole apple, including the core and seeds.
  16. 16Add some pineapple.
  17. 17Add some pineapple.
  18. 18Add some pineapple.
  19. 19Add a bunch of spinach, or other greens like kale or collard greens.
  20. 20Add a bunch of spinach, or other greens like kale or collard greens.
  21. 21Add a bunch of spinach, or other greens like kale or collard greens.
  22. 22Push down the greens to make space.
  23. 23Push down the greens to make space.
  24. 24Push down the greens to make space.
  25. 25Add a little more water on top if needed.
  26. 26Add a little more water on top if needed.
  27. 27Add a little more water on top if needed.
  28. 28Blend all the ingredients together.
  29. 29Blend all the ingredients together.
  30. 30Blend all the ingredients together.
  31. 31Get a cheesecloth or a fine strainer.
  32. 32Get a cheesecloth or a fine strainer.
  33. 33Get a cheesecloth or a fine strainer.
  34. 34Pour the blended mixture into the strainer.
  35. 35Pour the blended mixture into the strainer.
  36. 36Pour the blended mixture into the strainer.
  37. 37Squeeze out the juice from the pulp quickly.
  38. 38Squeeze out the juice from the pulp quickly.
  39. 39Squeeze out the juice from the pulp quickly.
  40. 40Drink the green juice.
  41. 41Drink the green juice.
  42. 42Drink the green juice.

Ingredients

  • water
  • water
  • water
  • cucumbers
  • cucumbers
  • cucumbers
  • celery
  • celery
  • celery
  • 2 knuckles ginger
  • 2 knuckles ginger
  • 2 knuckles ginger
  • 1 whole apple
  • 1 whole apple
  • 1 whole apple
  • pineapple
  • pineapple
  • pineapple
  • spinach
  • spinach
  • spinach
  • kale
  • kale
  • kale
  • collard greens
  • collard greens
  • collard greens

Equipment

blendercheeseclothstrainer

Tips

  • Drink on an empty stomach for best results, but can be consumed any time of day.
  • Research the benefits of the ingredients to understand their goodness.