Serves 1
Directions
- 1Sauté your preferred veggies in a pan, then scoot them to one side.
- 2Add an egg for extra protein and scramble it.
- 3Add 1/2 cup regular rice and 1/2 cup cauli rice to the pan.
- 4Add 2 tablespoons of soy sauce, 2 tablespoons of teriyaki, 1/4 teaspoon of garlic, ginger, and red pepper flakes to the rice.
- 5Mix everything together until well combined.
- 6Add cooked chicken tenderloins (air-fried at 400 degrees for 5 minutes each side) to the mixture and combine.
- 7Transfer the entire pan's contents into a serving bowl, as it is a single serving.
- 8Prepare the Bang Bang Sauce by mixing 1/2 tablespoon of sriracha mayo, 1 teaspoon of honey, a splash of soy sauce, and red pepper flakes.
- 9Pour the Bang Bang Sauce over the fried rice.
- 10Sprinkle with sesame seeds for garnish.
Ingredients
- Veggies
- 1 egg
- 0.5 cup regular rice
- 0.5 cup cauli rice
- 2 TBS soy sauce
- 2 TBS teriyaki
- 0.25 tsp garlic
- ginger
- red pepper
- chicken tenderloins
- 0.5 TBS sriracha mayo
- 1 tsp honey
- splash soy sauce
- red pepper flakes
Equipment
panair fryer
Tips
- This recipe can be made lazy girl style, for meal prep, or as a single serve.
- Feel free to add or remove ingredients as per your preference.
- Any chicken is fine; the video suggests air frying tenderloins at 400 f for 5 minutes per side.
- To make Bang Bang Sauce, mix 1/2 TBS sriracha mayo, 1 tsp honey, a splash of soy sauce, and red pepper flakes.
- This recipe is from the Homemade cookbook.
- The digital cookbooks are available to help crush your goals for healthy choices without compromising taste, along with fitness plans on makaylathomas.com
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