High Protein Jalapeno Popper Breakfast

10 mins
Serves 1
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Directions

  1. 1Make the filling in advance and keep it in the fridge until ready to eat.
  2. 2Slather the filling onto some good sourdough.
  3. 3Top the sourdough with jalapeno and cheese.
  4. 4Pop it into your air fryer or in the oven under broil.

Ingredients

  • jalapenos
  • cottage cheese
  • sourdough toast
  • red onion
  • cheddar cheese

Equipment

air fryeroven

Tips

  • The filling can be made in advance and stored in the fridge.
  • Can be cooked in an air fryer or broiled in an oven.