One Pan Creamy Tuscan Chicken

12 mins
Serves 4
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Directions

  1. 1Season chicken with salt, pepper, and paprika.
  2. 2Season chicken with salt, pepper, and paprika.
  3. 3Season chicken with salt, pepper, and paprika.
  4. 4Heat a large skillet with 1 tbsp of reserved sun-dried tomato oil. Add chicken and cook until done, about 5-6 minutes per side.
  5. 5Heat a large skillet with 1 tbsp of reserved sun-dried tomato oil. Add chicken and cook until done, about 5-6 minutes per side.
  6. 6Heat a large skillet with 1 tbsp of reserved sun-dried tomato oil. Add chicken and cook until done, about 5-6 minutes per side.
  7. 7Remove chicken and set aside.
  8. 8Remove chicken and set aside.
  9. 9Remove chicken and set aside.
  10. 10In the same pan, sauté onion and garlic for about 5 minutes.
  11. 11In the same pan, sauté onion and garlic for about 5 minutes.
  12. 12In the same pan, sauté onion and garlic for about 5 minutes.
  13. 13Add sun-dried tomatoes, Dijon mustard, and Italian seasoning; stir for 1-2 minutes.
  14. 14Add sun-dried tomatoes, Dijon mustard, and Italian seasoning; stir for 1-2 minutes.
  15. 15Add sun-dried tomatoes, Dijon mustard, and Italian seasoning; stir for 1-2 minutes.
  16. 16Add spinach and parmesan cheese; stir until spinach wilts.
  17. 17Add spinach and parmesan cheese; stir until spinach wilts.
  18. 18Add spinach and parmesan cheese; stir until spinach wilts.
  19. 19Return chicken to the pan.
  20. 20Return chicken to the pan.
  21. 21Return chicken to the pan.
  22. 22Reduce heat to low, cover with sauce, and remove from heat.
  23. 23Reduce heat to low, cover with sauce, and remove from heat.
  24. 24Reduce heat to low, cover with sauce, and remove from heat.
  25. 25Garnish with parsley and serve.
  26. 26Garnish with parsley and serve.
  27. 27Garnish with parsley and serve.

Ingredients

  • 1 lb boneless skinless chicken breasts
  • 1 lb boneless skinless chicken breasts
  • 1 lb boneless skinless chicken breasts
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp ground black pepper
  • 0.5 tsp ground black pepper
  • 0.5 tsp ground black pepper
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 0.5 cup sun-dried tomatoes, drained and chopped
  • 0.5 cup sun-dried tomatoes, drained and chopped
  • 0.5 cup sun-dried tomatoes, drained and chopped
  • 3 tb sun-dried tomato oil
  • 3 tb sun-dried tomato oil
  • 3 tb sun-dried tomato oil
  • 1 small yellow onion, finely diced
  • 1 small yellow onion, finely diced
  • 1 small yellow onion, finely diced
  • 3 cloves garlic, mashed
  • 3 cloves garlic, mashed
  • 3 cloves garlic, mashed
  • 1 tb Italian seasoning
  • 1 tb Italian seasoning
  • 1 tb Italian seasoning
  • 2 tsp dijon mustard
  • 2 tsp dijon mustard
  • 2 tsp dijon mustard
  • 1.25 cups full-fat coconut milk OR heavy cream
  • 1.25 cups full-fat coconut milk OR heavy cream
  • 1.25 cups full-fat coconut milk OR heavy cream
  • 1 tb corn starch or tapioca or arrowroot
  • 1 tb corn starch or tapioca or arrowroot
  • 1 tb corn starch or tapioca or arrowroot
  • 2 cups fresh spinach
  • 2 cups fresh spinach
  • 2 cups fresh spinach
  • 0.75 cup freshly grated parmesan cheese
  • 0.75 cup freshly grated parmesan cheese
  • 0.75 cup freshly grated parmesan cheese
  • 1 handful chopped parsley
  • 1 handful chopped parsley
  • 1 handful chopped parsley

Equipment

large skillet
One Pan Creamy Tuscan Chicken | Clip Recipe