Beetroot and butternut squash salad
Serves 1
tiktok.com
Beetroot and butternut squash salad
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Chop the butternut squash into cubes
2
Chop the butternut squash into cubes
3
Chop the butternut squash into cubes
4
Peel, cut and boil the butternut squash for a while, then remove from the stove
5
Peel, cut and boil the butternut squash for a while, then remove from the stove
6
Peel, cut and boil the butternut squash for a while, then remove from the stove
7
Peel, cut and boil the beetroot for a while, then remove from the stove
8
Peel, cut and boil the beetroot for a while, then remove from the stove
9
Peel, cut and boil the beetroot for a while, then remove from the stove
10
Put the chickpeas in a container, add oil and spices and put it in the air fryer
11
Put the chickpeas in a container, add oil and spices and put it in the air fryer
12
Put the chickpeas in a container, add oil and spices and put it in the air fryer
13
Add the greens to the salad spinner and wash it
14
Add the greens to the salad spinner and wash it
15
Add the greens to the salad spinner and wash it
16
Cut the preserved tomatoes into small pieces
17
Cut the preserved tomatoes into small pieces
18
Cut the preserved tomatoes into small pieces
19
Make the dressing with olive oil, preserved tomatoes, dijon mustard, honey, milk and lemon
20
Make the dressing with olive oil, preserved tomatoes, dijon mustard, honey, milk and lemon
21
Make the dressing with olive oil, preserved tomatoes, dijon mustard, honey, milk and lemon
22
Cut a kiwi and strawberries
23
Cut a kiwi and strawberries
24
Cut a kiwi and strawberries
25
Add the kiwi, strawberries, blueberries and ice to a glass
26
Add the kiwi, strawberries, blueberries and ice to a glass
27
Add the kiwi, strawberries, blueberries and ice to a glass
28
Add coconut water and the dressing to the glass
29
Add coconut water and the dressing to the glass
30
Add coconut water and the dressing to the glass
31
Chop the greens and add it to a plate
32
Chop the greens and add it to a plate
33
Chop the greens and add it to a plate
34
Add the boiled butternut squash, boiled beetroot, air fried chickpeas to the plate
35
Add the boiled butternut squash, boiled beetroot, air fried chickpeas to the plate
36
Add the boiled butternut squash, boiled beetroot, air fried chickpeas to the plate
37
Add the goat cheese, walnuts and seeds
38
Add the goat cheese, walnuts and seeds
39
Add the goat cheese, walnuts and seeds
40
Pour the dressing on the salad
41
Pour the dressing on the salad
42
Pour the dressing on the salad
Ingredients
butternut squash
butternut squash
butternut squash
beetroot
beetroot
beetroot
chickpeas
chickpeas
chickpeas
oil
oil
oil
spices
spices
spices
greens
greens
greens
preserved tomatoes
preserved tomatoes
preserved tomatoes
olive oil
olive oil
olive oil
honey
honey
honey
Dijon mustard
Dijon mustard
Dijon mustard
lemon
lemon
lemon
milk
milk
milk
kiwi
kiwi
kiwi
strawberry
strawberry
strawberry
blueberries
blueberries
blueberries
ice cubes
ice cubes
ice cubes
coconut water
coconut water
coconut water
goat cheese
goat cheese
goat cheese
walnuts
walnuts
walnuts
seeds
seeds
seeds
Equipment
Knife
Cutting board
Peeler
Stove
Pan
Colander
Air fryer
Salad spinner
Lemon squeezer