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Beetroot and butternut squash salad
Serves 1
tiktok.com
Beetroot and butternut squash salad
tiktok.com
Serves 1
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Directions
1
Chop the butternut squash into cubes
2
Peel, cut and boil the butternut squash for a while, then remove from the stove
3
Peel, cut and boil the beetroot for a while, then remove from the stove
4
Put the chickpeas in a container, add oil and spices and put it in the air fryer
5
Add the greens to the salad spinner and wash it
6
Cut the preserved tomatoes into small pieces
7
Make the dressing with olive oil, preserved tomatoes, dijon mustard, honey, milk and lemon
8
Cut a kiwi and strawberries
9
Add the kiwi, strawberries, blueberries and ice to a glass
10
Add coconut water and the dressing to the glass
11
Chop the greens and add it to a plate
12
Add the boiled butternut squash, boiled beetroot, air fried chickpeas to the plate
13
Add the goat cheese, walnuts and seeds
14
Pour the dressing on the salad
Ingredients
butternut squash
beetroot
chickpeas
oil
spices
greens
preserved tomatoes
olive oil
honey
Dijon mustard
lemon
milk
kiwi
strawberry
blueberries
ice cubes
coconut water
goat cheese
walnuts
seeds
Equipment
Knife
Cutting board
Peeler
Stove
Pan
Colander
Air fryer
Salad spinner
Lemon squeezer
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