Protein Breakfast Biscuits

25 mins
Serves 1
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Directions

  1. 1Start by adding Greek yogurt to a bowl.
  2. 2Crack 4 eggs into the bowl with the Greek yogurt.
  3. 3Whisk the yogurt and eggs together until combined.
  4. 4Add all-purpose flour to the mixture.
  5. 5Add ground flaxseed to the mixture.
  6. 6Add baking powder to the mixture.
  7. 7Add garlic powder, red pepper flakes, and salt to the mixture.
  8. 8Whisk the dry ingredients until they are combined.
  9. 9Add chopped spinach to the mixture.
  10. 10Add finely diced chives to the mixture.
  11. 11Add diced ham to the mixture.
  12. 12Add shredded cheddar cheese to the mixture.
  13. 13Mix all ingredients until a dough forms.
  14. 14Take a portion of the dough and form it into a biscuit shape.
  15. 15Place the formed biscuits on a baking sheet.
  16. 16Top each biscuit with additional shredded cheddar cheese.
  17. 17Bake the biscuits in the oven.

Ingredients

  • 1.75 cups plain 2% Greek yogurt
  • 4 eggs
  • 2.5 cups all purpose flour
  • 0.25 cup ground flaxseed
  • 1 teaspoon garlic powder
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon baking powder
  • 2 teaspoon salt
  • 1.5 cups spinach
  • 0.5 cup chives
  • 1.5 cups cheddar cheese shredded
  • 2 cups cooked ham diced

Equipment

whiskbaking sheet

Tips

  • Bake at 400F for 5 minutes then 350F for 20 minutes.
  • These biscuits freeze perfectly.
  • You can always switch up the mix-ins to whatever you have on hand.
  • Having a balanced breakfast option prepped and ready to grab is key for healthy eating.
  • Each biscuit has 15g of protein, making them a perfect addition to any balanced breakfast