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Seitan Beef
Serves 4
youtube.com
Seitan Beef
youtube.com
Serves 4
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Directions
1
Mix the flour and beet juice together to form dough.
2
Let the dough rest in salt water overnight.
3
Wash the starch away from the dough.
4
Season the dough.
5
Shape the seitan.
6
Fry the seitan in a pan.
7
Wrap the seitan in cheesecloth.
8
Simmer the seitan in a slow cooker.
Ingredients
6 cup beet juice
5 lb bread flour
2 tbsp sea salt
10 cup vegan beef broth
2 tbsp mushroom seasoning
2 tbsp nutritional yeast flakes
1 tbsp blackstrap molasses
1 tsp black garlic powder
Equipment
slow cooker
pan
cheesecloth
Tips
Frying the seitan adds fat for flavor and prevents it from expanding too much during the simmering process.
The simmered seitan can be sliced or shredded for different uses.
You can use premade vegetable or mushroom broth instead of vegan beef broth.
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