Jowar Flour Pitla

Serves 1
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Directions

  1. 1Heat some oil in a pan.
  2. 2Add cumin seeds, mustard seeds, hing, and curry leaves to the oil.
  3. 3Add thecha of green chili, ginger, and garlic.
  4. 4Add chopped onions and sauté.
  5. 5Add turmeric powder, red chili powder, Solapuri masala (optional), and coriander powder.
  6. 6Add coriander leaves.
  7. 7Add salt.
  8. 8Pour in the mix of jowar flour and water.
  9. 9Stir everything together until it thickens.
  10. 10Serve the jowar pitla over hot rice and garnish with sliced onions.

Ingredients

  • Oil
  • Cumin seeds
  • Mustard seeds
  • Hing
  • Curry leaves
  • Thecha of green chili, ginger and garlic
  • Chopped onions
  • Turmeric powder
  • Red chili powder
  • Solapuri masala
  • Coriander powder
  • Coriander leaves
  • Salt
  • Jowar flour
  • Water
  • Sliced onions

Equipment

PanSpoonGas stoveSmall bowl

Tips

  • If you find it difficult to digest besan, jowar is the best option.
  • Serve with hot bhakri or bhaat.