Crock Pot Chicken Thighs
245 mins
Serves 1
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Crock Pot Chicken Thighs
tiktok.com
245 mins
Serves 1
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Directions
1
Add one pack of unwashed chicken thighs to a Crock Pot.
2
Pour in a jar of the best salsa.
3
Add two cups of rinsed uncooked white rice.
4
Pour in three to four cups of bone broth or chicken broth for more protein.
5
Add one can of beans and one can of corn.
6
Give it a really good mix.
7
Cook on high for four hours.
Ingredients
1 pack unwashed chicken thighs
1 jar salsa
2 cups rinsed uncooked white rice
3 to 4 cups beef bone broth or chicken broth
1 can beans
1 can corn
Equipment
Crock Pot
strainer
wooden spoon
plate
bowl
Tips
Always use white rice, never brown.
Great for feeding the whole family or for meal prep to pack on muscle.