Crock Pot Chicken Thighs

245 mins
Serves 1
tiktok.com

Directions

  1. 1Add one pack of unwashed chicken thighs to a Crock Pot.
  2. 2Pour in a jar of the best salsa.
  3. 3Add two cups of rinsed uncooked white rice.
  4. 4Pour in three to four cups of bone broth or chicken broth for more protein.
  5. 5Add one can of beans and one can of corn.
  6. 6Give it a really good mix.
  7. 7Cook on high for four hours.

Ingredients

  • 1 pack unwashed chicken thighs
  • 1 jar salsa
  • 2 cups rinsed uncooked white rice
  • 3 to 4 cups beef bone broth or chicken broth
  • 1 can beans
  • 1 can corn

Equipment

Crock Potstrainerwooden spoonplatebowl

Tips

  • Always use white rice, never brown.
  • Great for feeding the whole family or for meal prep to pack on muscle.