1Add 40 grams of oat flour, 15 grams of zero calorie granulated sweetener, 1.5 teaspoons of baking powder, and a dash of salt to a mixing bowl and mix.
2Add one egg, 100 grams of zero sugar vanilla Greek yogurt, and a teaspoon of vanilla extract to the bowl and mix.
3Spray a paper towel with cooking spray and grease four donut molds.
4Put the batter in a ziplock bag, cut a slit in the bottom, and fill each of the four molds evenly.
5Flatten out the mixture a little bit in each mold.
6Bake the donuts in the oven at 350 degrees Fahrenheit for 15 minutes.
7Let the donuts cool for about 10 minutes.
8For the glaze, add 30 grams of vanilla protein powder, 40 grams of plain non-fat Greek yogurt, 5 to 8 grams of zero calorie granulated sweetener, and 20 grams of skim milk to a bowl and mix.
9Glaze the cooled donuts with the vanilla glaze.
10Top with sprinkles.
Ingredients
40 grams oat flour
15 grams zero calorie granulated sweetener
1.5 teaspoons baking powder
dash salt
1 egg
100 grams zero sugar vanilla Greek yogurt
1 teaspoon vanilla extract
cooking spray
30 grams vanilla protein powder
40 grams plain non-fat Greek yogurt
5 to 8 grams zero calorie granulated sweetener
20 grams skim milk
sprinkles
Equipment
mixing bowlpaper toweldonut moldsziplock bagoven
Tips
Spray a paper towel with cooking spray to grease the molds.
Put batter in a ziplock bag and cut a slit in the bottom for easy filling.
Flatten out the donut mixture a little bit in the molds.