A doctor's favourite lunch

35 mins
Serves 1
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Directions

  1. 1Preheat oven to 200c
  2. 2Preheat oven to 200c
  3. 3Preheat oven to 200c
  4. 4Boil potatoes until soft
  5. 5Boil potatoes until soft
  6. 6Boil potatoes until soft
  7. 7Prepare your 9 inch dish. Add potatoes to the dish and smash them so you cover the dish
  8. 8Prepare your 9 inch dish. Add potatoes to the dish and smash them so you cover the dish
  9. 9Prepare your 9 inch dish. Add potatoes to the dish and smash them so you cover the dish
  10. 10Drizzle some oil over the potatoes and season with salt and pepper
  11. 11Drizzle some oil over the potatoes and season with salt and pepper
  12. 12Drizzle some oil over the potatoes and season with salt and pepper
  13. 13Add the spinach, pepper and tomatoes
  14. 14Add the spinach, pepper and tomatoes
  15. 15Add the spinach, pepper and tomatoes
  16. 16Mix the eggs with the milk and pour the mixture over the vegetables
  17. 17Mix the eggs with the milk and pour the mixture over the vegetables
  18. 18Mix the eggs with the milk and pour the mixture over the vegetables
  19. 19Top with cheese and bake for 25-30 minutes
  20. 20Top with cheese and bake for 25-30 minutes
  21. 21Top with cheese and bake for 25-30 minutes

Ingredients

  • 5 potatoes
  • 5 potatoes
  • 5 potatoes
  • 1 large handful spinach
  • 1 large handful spinach
  • 1 large handful spinach
  • 0.5 yellow pepper
  • 0.5 yellow pepper
  • 0.5 yellow pepper
  • 1 handful cherry tomatoes
  • 1 handful cherry tomatoes
  • 1 handful cherry tomatoes
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 0.5 cup milk
  • 0.5 cup milk
  • 0.5 cup milk
  • 1 handful cheese
  • 1 handful cheese
  • 1 handful cheese
  • 0 oil
  • 0 oil
  • 0 oil
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper

Equipment

9 inch dishoven