Directions
- 1Add one egg to mug.
- 2Add one tablespoon of milk.
- 3Add one serving of vanilla protein powder.
- 4Add one tablespoon of almond flour.
- 5Add about half a teaspoon of lemon zest.
- 6Add juice of about quarter of a lemon.
- 7Whisk to combine.
- 8Fold in about a half a cup of fresh raspberries.
- 9Microwave for about 90 seconds.
- 10Top with a little bit of greek yogurt and raspberries.
Ingredients
- 1 egg
- 1 tablespoon milk
- 1 serving vanilla protein powder
- 1 tablespoon almond flour
- 0.5 teaspoon lemon zest
- 0.25 lemon lemon juice
- 0.5 cup fresh raspberries
- little bit greek yogurt
Equipment
mugwhisklemon squeezermicrowave
Tips
- Lemon zest is optional
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