Easy Homemade Hummus
10 mins
Serves 1
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Easy Homemade Hummus
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10 mins
Serves 1
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Directions
1
Drain and rinse one can of chickpeas.
2
Drain and rinse one can of chickpeas.
3
Drain and rinse one can of chickpeas.
4
Add the chickpeas to a blender with a quarter cup of the liquid from the can.
5
Add the chickpeas to a blender with a quarter cup of the liquid from the can.
6
Add the chickpeas to a blender with a quarter cup of the liquid from the can.
7
Add olive oil, lemon juice, minced garlic, and spices.
8
Add olive oil, lemon juice, minced garlic, and spices.
9
Add olive oil, lemon juice, minced garlic, and spices.
10
Add in two ice cubes.
11
Add in two ice cubes.
12
Add in two ice cubes.
13
Blend until the hummus is fluffy and smooth.
14
Blend until the hummus is fluffy and smooth.
15
Blend until the hummus is fluffy and smooth.
16
Store in an airtight container in the fridge.
17
Store in an airtight container in the fridge.
18
Store in an airtight container in the fridge.
Ingredients
15 oz chickpeas
15 oz chickpeas
15 oz chickpeas
0.25 cup liquid from the can of chickpeas
0.25 cup liquid from the can of chickpeas
0.25 cup liquid from the can of chickpeas
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
1 tbsp lemon juice
1 tbsp lemon juice
1 tbsp lemon juice
1 tsp minced garlic
1 tsp minced garlic
1 tsp minced garlic
0.25 tsp cumin
0.25 tsp cumin
0.25 tsp cumin
0.25 tsp paprika
0.25 tsp paprika
0.25 tsp paprika
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
2 ice cubes
2 ice cubes
2 ice cubes
0.25 cup tahini (optional)
0.25 cup tahini (optional)
0.25 cup tahini (optional)
Equipment
can opener
measuring cup
blender
airtight container
Tips
Adding ice cubes helps the hummus blend and get super fluffy and smooth.
The recipe doesn’t have any tahini because it can be tricky to find in some stores, but is optional