Directions
- 1Drain and rinse one can of chickpeas.
- 2Add the chickpeas to a blender with a quarter cup of the liquid from the can.
- 3Add olive oil, lemon juice, minced garlic, and spices.
- 4Add in two ice cubes.
- 5Blend until the hummus is fluffy and smooth.
- 6Store in an airtight container in the fridge.
Ingredients
- 15 oz chickpeas
- 0.25 cup liquid from the can of chickpeas
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp minced garlic
- 0.25 tsp cumin
- 0.25 tsp paprika
- 0.5 tsp salt
- 2 ice cubes
- 0.25 cup tahini (optional)
Equipment
can openermeasuring cupblenderairtight container
Tips
- Adding ice cubes helps the hummus blend and get super fluffy and smooth.
- The recipe doesn’t have any tahini because it can be tricky to find in some stores, but is optional
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