Freezer Smoothie Packs

14 mins
Serves 7
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Directions

  1. 1Prepare seven different smoothie packs with the ingredients listed in the description.
  2. 2Prepare seven different smoothie packs with the ingredients listed in the description.
  3. 3Prepare seven different smoothie packs with the ingredients listed in the description.
  4. 4Freeze the smoothie packs.
  5. 5Freeze the smoothie packs.
  6. 6Freeze the smoothie packs.
  7. 7When ready to eat, add one smoothie pack and one cup of milk to a blender.
  8. 8When ready to eat, add one smoothie pack and one cup of milk to a blender.
  9. 9When ready to eat, add one smoothie pack and one cup of milk to a blender.
  10. 10Blend until smooth.
  11. 11Blend until smooth.
  12. 12Blend until smooth.

Ingredients

  • 1 banana
  • 1 banana
  • 1 banana
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 0.33 cup avocado
  • 0.33 cup avocado
  • 0.33 cup avocado
  • 1 tbsp flaxseed
  • 1 tbsp flaxseed
  • 1 tbsp flaxseed
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 cup strawberries
  • 1 cup strawberries
  • 1 cup strawberries
  • 0.5 banana
  • 0.5 banana
  • 0.5 banana
  • 2 tbsp peanut butter
  • 2 tbsp peanut butter
  • 2 tbsp peanut butter
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 0.33 cup rolled oats
  • 0.33 cup rolled oats
  • 0.33 cup rolled oats
  • 0.33 cup vanilla yogurt
  • 0.33 cup vanilla yogurt
  • 0.33 cup vanilla yogurt
  • 1.5 cup blueberries
  • 1.5 cup blueberries
  • 1.5 cup blueberries
  • 1 tsp cinnamon
  • 1 tsp cinnamon
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp vanilla
  • 1 tsp vanilla
  • 1.5 cup frozen pineapple
  • 1.5 cup frozen pineapple
  • 1.5 cup frozen pineapple
  • 0.33 cup avocado
  • 0.33 cup avocado
  • 0.33 cup avocado
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • scoop vanilla protein
  • scoop vanilla protein
  • scoop vanilla protein
  • 0.5 cup strawberry
  • 0.5 cup strawberry
  • 0.5 cup strawberry
  • 0.5 cup blueberries
  • 0.5 cup blueberries
  • 0.5 cup blueberries
  • 0.5 banana
  • 0.5 banana
  • 0.5 banana
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 tbsp peanut butter
  • 1 tbsp peanut butter
  • 1 tbsp peanut butter
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1.5 cup strawberries
  • 1.5 cup strawberries
  • 1.5 cup strawberries
  • 0.33 cup rolled oats
  • 0.33 cup rolled oats
  • 0.33 cup rolled oats
  • 0.33 cup yogurt
  • 0.33 cup yogurt
  • 0.33 cup yogurt
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1 scoop vanilla protein
  • 1 banana
  • 1 banana
  • 1 banana
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 cup chopped spinach
  • 1 pitted date
  • 1 pitted date
  • 1 pitted date
  • 1 scoop chocolate protein
  • 1 scoop chocolate protein
  • 1 scoop chocolate protein
  • 1 tbsp peanut butter
  • 1 tbsp peanut butter
  • 1 tbsp peanut butter
  • 1 cup milk
  • 1 cup milk
  • 1 cup milk

Equipment

blenderfreezer bags