Serves 1
Directions
- 1Add sunflower seeds, pumpkin seeds, quinoa, chia seeds, sesame, black seeds, dry thyme and regular thyme to a bowl.
- 2Mix the ingredients together.
- 3Add boiling water with salt.
- 4Stir and let them soak a little.
- 5Spread thinly on parchment paper.
- 6Cut into squares.
- 7Bake in the oven at 180 degrees from both sides until toasted well.
Ingredients
- 0.5 cup sunflower seeds and pumpkin seeds
- 0.25 cup quinoa
- 0.25 cup chia seeds
- 1 tablespoon sesame
- 1 tablespoon black seeds
- 1 tablespoon dry thyme
- 1 tablespoon regular thyme
- 0.75 cup boiling water
- 1 teaspoon salt
Equipment
wooden bowlspoonbaking sheetparchment paperoven
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