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Bebida alta en calcio, hierro y fibra

2m
Serves 1
facebook.com

Bebida alta en calcio, hierro y fibra

facebook.com
2m
Serves 1

Directions

  1. 1Agregar dos tazas de agua a una licuadora.
  2. 2Agregar media taza de uva pasa a la licuadora.
  3. 3Agregar media taza de semillas de ajonjolí a la licuadora.
  4. 4Licuar por unos minutos.
  5. 5Pasar la mezcla a un vaso.
  6. 6Tomar.

Ingredients

  • 2 tazas agua
  • 0.5 taza uva pasa
  • 0.5 taza semillas de ajonjolí

Equipment

licuadoravaso

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