High protein veggie pasta bake
Serves 4
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High protein veggie pasta bake
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Serves 4
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Directions
1
Fry up red pepper, red onion, green pepper, garlic and jalapenos.
2
Fry up red pepper, red onion, green pepper, garlic and jalapenos.
3
Fry up red pepper, red onion, green pepper, garlic and jalapenos.
4
Add Mexican seasoning and Italian mixed herbs.
5
Add Mexican seasoning and Italian mixed herbs.
6
Add Mexican seasoning and Italian mixed herbs.
7
Fry them for about 5 minutes until tender.
8
Fry them for about 5 minutes until tender.
9
Fry them for about 5 minutes until tender.
10
Pour in some lentils, diced tomatoes, tomato paste and parsley.
11
Pour in some lentils, diced tomatoes, tomato paste and parsley.
12
Pour in some lentils, diced tomatoes, tomato paste and parsley.
13
Give it a mix, turn down the heat and simmer for a few minutes.
14
Give it a mix, turn down the heat and simmer for a few minutes.
15
Give it a mix, turn down the heat and simmer for a few minutes.
16
Chuck in your cooked pasta.
17
Chuck in your cooked pasta.
18
Chuck in your cooked pasta.
19
Stir through some cream cheese.
20
Stir through some cream cheese.
21
Stir through some cream cheese.
22
Get it into a baking tray and top with mozzarella.
23
Get it into a baking tray and top with mozzarella.
24
Get it into a baking tray and top with mozzarella.
25
Chuck it under the grill until it's golden and crispy.
26
Chuck it under the grill until it's golden and crispy.
27
Chuck it under the grill until it's golden and crispy.
28
Add some parsley and jalapenos.
29
Add some parsley and jalapenos.
30
Add some parsley and jalapenos.
Ingredients
1 Cup cooked lentils
1 Cup cooked lentils
1 Cup cooked lentils
1 red pepper
1 red pepper
1 red pepper
1 green pepper
1 green pepper
1 green pepper
0.5 red onion
0.5 red onion
0.5 red onion
2 green chillies
2 green chillies
2 green chillies
2 Cloves garlic
2 Cloves garlic
2 Cloves garlic
Handful parsley
Handful parsley
Handful parsley
400 g diced tomatoes
400 g diced tomatoes
400 g diced tomatoes
2 Tbsp tomato paste
2 Tbsp tomato paste
2 Tbsp tomato paste
3 Tbsp cajun seasoning
3 Tbsp cajun seasoning
3 Tbsp cajun seasoning
100 g cream cheese
100 g cream cheese
100 g cream cheese
2 Tbsp italian mixed herbs
2 Tbsp italian mixed herbs
2 Tbsp italian mixed herbs
100 g mozzarella
100 g mozzarella
100 g mozzarella
250 g macaroni pasta
250 g macaroni pasta
250 g macaroni pasta
Equipment
Wooden spoon
Frying pan
Baking tray
Grill