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Chocolate Oat Cake and Chicken Wrap

1m
Serves 2
tiktok.com

Chocolate Oat Cake and Chicken Wrap

tiktok.com
1m
Serves 2

Directions

  1. 1Combine rolled oats and milk in a bowl, mix and cover it with plastic wrap.
  2. 2Mash 2 bananas and mix them with the oat mixture.
  3. 3Add cocoa powder and 2 tablespoons of flour into the mix and whisk well.
  4. 4Pour the mixture into a loaf pan and top it with chopped almonds.
  5. 5Bake in the oven.
  6. 6Melt chocolate with cream.
  7. 7Once the cake is baked, frost it with the chocolate mixture.
  8. 8Season the chicken breast with salt and pepper, then coat it in flour.
  9. 9Melt butter and oil in a frying pan. Place the chicken breast in the pan and fry both sides until golden.
  10. 10In another pan, saute onion and garlic, then add corn and cream cheese.
  11. 11Add paprika and mix well.
  12. 12Top the chicken with the corn mixture.
  13. 13Make the green sauce by blending basil, avocado, lemon juice and olive oil.
  14. 14Spread the green sauce on a tortilla and place the chicken on top.
  15. 15Add spinach, cucumber, alfalfa sprouts, feta cheese and pickled red onions.
  16. 16Wrap the tortilla and finish it with a final drizzle of green sauce.

Ingredients

  • 1 cup rolled oats
  • 1 cup milk
  • 2 banana
  • 1 tablespoon cocoa powder
  • 2 tablespoons flour
  • 1 egg
  • 1 handful almonds
  • 100 g chocolate
  • 50 ml cream
  • 2 chicken breast
  • 1 pinch salt
  • 1 pinch pepper
  • 1 cup flour
  • 1 tablespoon butter
  • 1 tablespoon oil
  • 1 onion
  • 2 cloves garlic
  • 1 cup corn
  • 1 tablespoon cream cheese
  • 1 pinch paprika
  • 1 handful basil
  • 1 avocado
  • 1 lemon
  • 2 tablespoons olive oil
  • 1 handful spinach
  • 1 cucumber
  • 1 handful alfalfa sprouts
  • 1 handful feta cheese
  • 1 tablespoon pickled red onions

Equipment

bowlwhiskplastic wrapovenloaf panknifespatulameasuring cuppiping bagfrying pan

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