Chocolate Oat Cake and Chicken Wrap
1 mins
Serves 2
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Chocolate Oat Cake and Chicken Wrap
tiktok.com
1 mins
Serves 2
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Directions
1
Combine rolled oats and milk in a bowl, mix and cover it with plastic wrap.
2
Combine rolled oats and milk in a bowl, mix and cover it with plastic wrap.
3
Combine rolled oats and milk in a bowl, mix and cover it with plastic wrap.
4
Mash 2 bananas and mix them with the oat mixture.
5
Mash 2 bananas and mix them with the oat mixture.
6
Mash 2 bananas and mix them with the oat mixture.
7
Add cocoa powder and 2 tablespoons of flour into the mix and whisk well.
8
Add cocoa powder and 2 tablespoons of flour into the mix and whisk well.
9
Add cocoa powder and 2 tablespoons of flour into the mix and whisk well.
10
Pour the mixture into a loaf pan and top it with chopped almonds.
11
Pour the mixture into a loaf pan and top it with chopped almonds.
12
Pour the mixture into a loaf pan and top it with chopped almonds.
13
Bake in the oven.
14
Bake in the oven.
15
Bake in the oven.
16
Melt chocolate with cream.
17
Melt chocolate with cream.
18
Melt chocolate with cream.
19
Once the cake is baked, frost it with the chocolate mixture.
20
Once the cake is baked, frost it with the chocolate mixture.
21
Once the cake is baked, frost it with the chocolate mixture.
22
Season the chicken breast with salt and pepper, then coat it in flour.
23
Season the chicken breast with salt and pepper, then coat it in flour.
24
Season the chicken breast with salt and pepper, then coat it in flour.
25
Melt butter and oil in a frying pan. Place the chicken breast in the pan and fry both sides until golden.
26
Melt butter and oil in a frying pan. Place the chicken breast in the pan and fry both sides until golden.
27
Melt butter and oil in a frying pan. Place the chicken breast in the pan and fry both sides until golden.
28
In another pan, saute onion and garlic, then add corn and cream cheese.
29
In another pan, saute onion and garlic, then add corn and cream cheese.
30
In another pan, saute onion and garlic, then add corn and cream cheese.
31
Add paprika and mix well.
32
Add paprika and mix well.
33
Add paprika and mix well.
34
Top the chicken with the corn mixture.
35
Top the chicken with the corn mixture.
36
Top the chicken with the corn mixture.
37
Make the green sauce by blending basil, avocado, lemon juice and olive oil.
38
Make the green sauce by blending basil, avocado, lemon juice and olive oil.
39
Make the green sauce by blending basil, avocado, lemon juice and olive oil.
40
Spread the green sauce on a tortilla and place the chicken on top.
41
Spread the green sauce on a tortilla and place the chicken on top.
42
Spread the green sauce on a tortilla and place the chicken on top.
43
Add spinach, cucumber, alfalfa sprouts, feta cheese and pickled red onions.
44
Add spinach, cucumber, alfalfa sprouts, feta cheese and pickled red onions.
45
Add spinach, cucumber, alfalfa sprouts, feta cheese and pickled red onions.
46
Wrap the tortilla and finish it with a final drizzle of green sauce.
47
Wrap the tortilla and finish it with a final drizzle of green sauce.
48
Wrap the tortilla and finish it with a final drizzle of green sauce.
Ingredients
1 cup rolled oats
1 cup rolled oats
1 cup rolled oats
1 cup milk
1 cup milk
1 cup milk
2 banana
2 banana
2 banana
1 tablespoon cocoa powder
1 tablespoon cocoa powder
1 tablespoon cocoa powder
2 tablespoons flour
2 tablespoons flour
2 tablespoons flour
1 egg
1 egg
1 egg
1 handful almonds
1 handful almonds
1 handful almonds
100 g chocolate
100 g chocolate
100 g chocolate
50 ml cream
50 ml cream
50 ml cream
2 chicken breast
2 chicken breast
2 chicken breast
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 cup flour
1 cup flour
1 cup flour
1 tablespoon butter
1 tablespoon butter
1 tablespoon butter
1 tablespoon oil
1 tablespoon oil
1 tablespoon oil
1 onion
1 onion
1 onion
2 cloves garlic
2 cloves garlic
2 cloves garlic
1 cup corn
1 cup corn
1 cup corn
1 tablespoon cream cheese
1 tablespoon cream cheese
1 tablespoon cream cheese
1 pinch paprika
1 pinch paprika
1 pinch paprika
1 handful basil
1 handful basil
1 handful basil
1 avocado
1 avocado
1 avocado
1 lemon
1 lemon
1 lemon
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons olive oil
1 handful spinach
1 handful spinach
1 handful spinach
1 cucumber
1 cucumber
1 cucumber
1 handful alfalfa sprouts
1 handful alfalfa sprouts
1 handful alfalfa sprouts
1 handful feta cheese
1 handful feta cheese
1 handful feta cheese
1 tablespoon pickled red onions
1 tablespoon pickled red onions
1 tablespoon pickled red onions
Equipment
bowl
whisk
plastic wrap
oven
loaf pan
knife
spatula
measuring cup
piping bag
frying pan
Chocolate Oat Cake and Chicken Wrap | Clip Recipe