1Mix the plain flour, cornflour, paprika, garlic powder, onion powder, dried oregano, dried basil, dried thyme, mustard powder, white pepper, black pepper, salt, and ground ginger in a bowl.
2Mix the plain flour, cornflour, paprika, garlic powder, onion powder, dried oregano, dried basil, dried thyme, mustard powder, white pepper, black pepper, salt, and ground ginger in a bowl.
3Mix the plain flour, cornflour, paprika, garlic powder, onion powder, dried oregano, dried basil, dried thyme, mustard powder, white pepper, black pepper, salt, and ground ginger in a bowl.
4Beat an egg in another bowl.
5Beat an egg in another bowl.
6Beat an egg in another bowl.
7Slice the chicken breast into strips.
8Slice the chicken breast into strips.
9Slice the chicken breast into strips.
10Coat the chicken in the flour mixture, then dip into the beaten egg, then coat again in the flour mixture.
11Coat the chicken in the flour mixture, then dip into the beaten egg, then coat again in the flour mixture.
12Coat the chicken in the flour mixture, then dip into the beaten egg, then coat again in the flour mixture.
13Spray the coated chicken with oil.
14Spray the coated chicken with oil.
15Spray the coated chicken with oil.
16Air fry the chicken at 180 degrees Celsius for about 16 minutes (flipping halfway if cooking for 15 minutes).
17Air fry the chicken at 180 degrees Celsius for about 16 minutes (flipping halfway if cooking for 15 minutes).
18Air fry the chicken at 180 degrees Celsius for about 16 minutes (flipping halfway if cooking for 15 minutes).
19For the supercharger sauce, mix low fat mayonnaise, sweet chili sauce, Worcestershire sauce, white vinegar, garlic powder, onion powder, smoked paprika, cayenne pepper, a pinch of salt, and black pepper.
20For the supercharger sauce, mix low fat mayonnaise, sweet chili sauce, Worcestershire sauce, white vinegar, garlic powder, onion powder, smoked paprika, cayenne pepper, a pinch of salt, and black pepper.
21For the supercharger sauce, mix low fat mayonnaise, sweet chili sauce, Worcestershire sauce, white vinegar, garlic powder, onion powder, smoked paprika, cayenne pepper, a pinch of salt, and black pepper.
22Add mustard to the sauce if mustard powder was not available earlier.
23Add mustard to the sauce if mustard powder was not available earlier.
24Add mustard to the sauce if mustard powder was not available earlier.
25Chop the lettuce.
26Chop the lettuce.
27Chop the lettuce.
28Grab a wrap, spread supercharger sauce, add lettuce, crispy chicken, and more sauce.
29Grab a wrap, spread supercharger sauce, add lettuce, crispy chicken, and more sauce.
30Grab a wrap, spread supercharger sauce, add lettuce, crispy chicken, and more sauce.
31Wrap it up and enjoy.
32Wrap it up and enjoy.
33Wrap it up and enjoy.
Ingredients
350 g chicken breast
350 g chicken breast
350 g chicken breast
70 g plain flour
70 g plain flour
70 g plain flour
30 g cornflour
30 g cornflour
30 g cornflour
1 egg
1 egg
1 egg
2 tortilla wraps
2 tortilla wraps
2 tortilla wraps
Lettuce
Lettuce
Lettuce
1 tsp paprika
1 tsp paprika
1 tsp paprika
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
0.5 tsp dried oregano
0.5 tsp dried oregano
0.5 tsp dried oregano
0.5 tsp dried basil
0.5 tsp dried basil
0.5 tsp dried basil
0.5 tsp dried thyme
0.5 tsp dried thyme
0.5 tsp dried thyme
0.5 tsp mustard powder
0.5 tsp mustard powder
0.5 tsp mustard powder
0.5 tsp white pepper
0.5 tsp white pepper
0.5 tsp white pepper
0.5 tsp black pepper
0.5 tsp black pepper
0.5 tsp black pepper
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
0.25 tsp ground ginger
0.25 tsp ground ginger
0.25 tsp ground ginger
40 g low fat mayonnaise
40 g low fat mayonnaise
40 g low fat mayonnaise
1 tbsp sweet chilli sauce
1 tbsp sweet chilli sauce
1 tbsp sweet chilli sauce
0.5 tsp smoked paprika
0.5 tsp smoked paprika
0.5 tsp smoked paprika
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp onion powder
0.5 tsp onion powder
0.25 tsp cayenne pepper
0.25 tsp cayenne pepper
0.25 tsp cayenne pepper
1 tsp white vinegar
1 tsp white vinegar
1 tsp white vinegar
0.5 tsp Worcestershire sauce
0.5 tsp Worcestershire sauce
0.5 tsp Worcestershire sauce
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch black pepper
1 pinch black pepper
1 pinch black pepper
mustard
mustard
mustard
Equipment
bowlair fryer
Tips
Spray chicken with oil before air frying.
Flip the chicken halfway through air frying.
The chef forgot to add herbs to the chicken earlier, suggesting they should be mixed with the flour and spices.