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Steak Italian Dense Bean Salad

11m
Serves 1
instagram.com

Steak Italian Dense Bean Salad

instagram.com
11m
Serves 1

Directions

  1. 1Generously salt two flank steaks and grill them.
  2. 2Prep the rest of the salad: chop a quarter of cherry tomatoes, a quarter of red onion, and cut mini mozzarella balls in half.
  3. 3Chop two bell peppers and a big bunch of cucumbers.
  4. 4Finely mince parsley.
  5. 5Chop up the grilled flank steaks.
  6. 6Drain and rinse a can of white kidney beans and chickpeas.
  7. 7Add beans to a large bowl.
  8. 8Add all the chopped vegetables and meat to the bowl.
  9. 9Make the dressing: Mix two parts olive oil, one part vinegar, a little lemon juice, a little mustard, and a ton of seasoning.
  10. 10Pour dressing over the salad and toss.

Ingredients

  • 2 flank steaks
  • 1 generous amount salt
  • 1 quarter cherry tomatoes
  • 1 quarter red onion
  • 1 container mini mozzarella balls
  • 2 bell peppers
  • 1 big bunch cucumbers
  • 1 handful parsley
  • 1 can white kidney beans
  • 1 can chickpeas
  • 2 parts olive oil
  • 1 part vinegar
  • 1 little bit lemon juice
  • 1 little bit mustard
  • 1 ton seasoning

Equipment

grillknifecutting boardmeasuring cupsmixing bowl

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