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Caramelized Onion & Sundried Tomato Beans
27m
Serves 1
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Caramelized Onion & Sundried Tomato Beans
facebook.com
27m
Serves 1
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Directions
1
Heat a pan over medium heat and sauté the sliced onion for 10–15 minutes until deeply caramelized. Add a splash of water if needed.
2
Add garlic, sundried tomatoes, Italian herbs, and chili flakes. Stir for another minute.
3
Mix in the balsamic vinegar, tomato paste, and nutritional yeast. Cook for 2 minutes.
4
Pour in the butterbeans with their liquid and the veggie broth. Let simmer for 10 minutes until thickened.
5
Stir in fresh parsley, lemon zest, and lemon juice. Taste and adjust seasoning if needed.
6
Serve with toasted sourdough or toss with pasta for a rich, comforting meal
Ingredients
1 large white onion, sliced
4 garlic cloves, minced
0.5 cup sundried tomatoes, sliced
1 tbsp dried Italian herbs
1 tsp chili flakes
1 tbsp balsamic vinegar
2 tbsp nutritional yeast
2 cans butterbeans + liquid
0.5 cup veggie broth
2 tbsp tomato paste
1 cup fresh parsley, chopped
1 lemon
1 lemon juice
Equipment
pan
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