Caramelized Onion & Sundried Tomato Beans
27 mins
Serves 1
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Caramelized Onion & Sundried Tomato Beans
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27 mins
Serves 1
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Directions
1
Heat a pan over medium heat and sauté the sliced onion for 10–15 minutes until deeply caramelized. Add a splash of water if needed.
2
Heat a pan over medium heat and sauté the sliced onion for 10–15 minutes until deeply caramelized. Add a splash of water if needed.
3
Heat a pan over medium heat and sauté the sliced onion for 10–15 minutes until deeply caramelized. Add a splash of water if needed.
4
Add garlic, sundried tomatoes, Italian herbs, and chili flakes. Stir for another minute.
5
Add garlic, sundried tomatoes, Italian herbs, and chili flakes. Stir for another minute.
6
Add garlic, sundried tomatoes, Italian herbs, and chili flakes. Stir for another minute.
7
Mix in the balsamic vinegar, tomato paste, and nutritional yeast. Cook for 2 minutes.
8
Mix in the balsamic vinegar, tomato paste, and nutritional yeast. Cook for 2 minutes.
9
Mix in the balsamic vinegar, tomato paste, and nutritional yeast. Cook for 2 minutes.
10
Pour in the butterbeans with their liquid and the veggie broth. Let simmer for 10 minutes until thickened.
11
Pour in the butterbeans with their liquid and the veggie broth. Let simmer for 10 minutes until thickened.
12
Pour in the butterbeans with their liquid and the veggie broth. Let simmer for 10 minutes until thickened.
13
Stir in fresh parsley, lemon zest, and lemon juice. Taste and adjust seasoning if needed.
14
Stir in fresh parsley, lemon zest, and lemon juice. Taste and adjust seasoning if needed.
15
Stir in fresh parsley, lemon zest, and lemon juice. Taste and adjust seasoning if needed.
16
Serve with toasted sourdough or toss with pasta for a rich, comforting meal
17
Serve with toasted sourdough or toss with pasta for a rich, comforting meal
18
Serve with toasted sourdough or toss with pasta for a rich, comforting meal
Ingredients
1 large white onion, sliced
1 large white onion, sliced
1 large white onion, sliced
4 garlic cloves, minced
4 garlic cloves, minced
4 garlic cloves, minced
0.5 cup sundried tomatoes, sliced
0.5 cup sundried tomatoes, sliced
0.5 cup sundried tomatoes, sliced
1 tbsp dried Italian herbs
1 tbsp dried Italian herbs
1 tbsp dried Italian herbs
1 tsp chili flakes
1 tsp chili flakes
1 tsp chili flakes
1 tbsp balsamic vinegar
1 tbsp balsamic vinegar
1 tbsp balsamic vinegar
2 tbsp nutritional yeast
2 tbsp nutritional yeast
2 tbsp nutritional yeast
2 cans butterbeans + liquid
2 cans butterbeans + liquid
2 cans butterbeans + liquid
0.5 cup veggie broth
0.5 cup veggie broth
0.5 cup veggie broth
2 tbsp tomato paste
2 tbsp tomato paste
2 tbsp tomato paste
1 cup fresh parsley, chopped
1 cup fresh parsley, chopped
1 cup fresh parsley, chopped
1 lemon
1 lemon
1 lemon
1 lemon juice
1 lemon juice
1 lemon juice
Equipment
pan