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Mediterranean Chicken Bowl
30m
Serves 3
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Mediterranean Chicken Bowl
facebook.com
30m
Serves 3
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Directions
1
Season thinly sliced chicken breast with salt, pepper, paprika, garlic powder, onion powder, and cumin.
2
Prepare the salad by combining chopped cucumber, tomatoes, and red onions in a bowl.
3
Season the salad with salt, pepper, freshly squeezed lemon juice, chopped parsley, and a drizzle of olive oil. Mix well and place it in the fridge.
4
Sear the seasoned chicken in a pan with olive oil on medium-high heat for 3 to 4 minutes per side, or until it develops a golden-brown crust.
5
Remove the chicken from the pan and slice it.
6
Assemble the bowl by adding best Basmati rice, sliced chicken, some of the chicken's own resting juices, and the prepared salad.
7
Top it off with Tzatziki sauce.
Ingredients
24 oz Chicken breast thinly sliced
to taste Salt
to taste Pepper
1 tsp paprika
1 tsp Garlic powder
1 tsp onion powder
0.5 tsp cumin
1 tbsp Olive oil
tomato
cucumber
red onion
Parsley
1 lemon Lemon juice
Basmati rice
Tzakziki sauce
Equipment
pan
bowl
knife
tongs
Tips
Topping off the chicken with some of its own resting juices.
Make this if you want to get shredded this summer without sacrificing flavor.
This meal helped the creator lose 40 pounds
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