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Mediterranean Chicken Bowl

30m
Serves 3
facebook.com

Mediterranean Chicken Bowl

facebook.com
30m
Serves 3

Directions

  1. 1Season thinly sliced chicken breast with salt, pepper, paprika, garlic powder, onion powder, and cumin.
  2. 2Prepare the salad by combining chopped cucumber, tomatoes, and red onions in a bowl.
  3. 3Season the salad with salt, pepper, freshly squeezed lemon juice, chopped parsley, and a drizzle of olive oil. Mix well and place it in the fridge.
  4. 4Sear the seasoned chicken in a pan with olive oil on medium-high heat for 3 to 4 minutes per side, or until it develops a golden-brown crust.
  5. 5Remove the chicken from the pan and slice it.
  6. 6Assemble the bowl by adding best Basmati rice, sliced chicken, some of the chicken's own resting juices, and the prepared salad.
  7. 7Top it off with Tzatziki sauce.

Ingredients

  • 24 oz Chicken breast thinly sliced
  • to taste Salt
  • to taste Pepper
  • 1 tsp paprika
  • 1 tsp Garlic powder
  • 1 tsp onion powder
  • 0.5 tsp cumin
  • 1 tbsp Olive oil
  • tomato
  • cucumber
  • red onion
  • Parsley
  • 1 lemon Lemon juice
  • Basmati rice
  • Tzakziki sauce

Equipment

panbowlknifetongs

Tips

  • Topping off the chicken with some of its own resting juices.
  • Make this if you want to get shredded this summer without sacrificing flavor.
  • This meal helped the creator lose 40 pounds

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