Healthy Breakfast Bars
Serves 12
Directions
- 1Drain a can of chickpeas.
- 2Mash bananas in a bowl.
- 3Add the drained chickpeas to the mashed bananas and mash them together.
- 4Add oats, seeds, nuts, pumpkin seeds, chocolate chips, and peanut butter to the mixture.
- 5Mix all the ingredients thoroughly with a spatula.
- 6Transfer the mixture to a baking pan, spreading it evenly.
- 7Bake until golden brown and slice into 12 bars.
Ingredients
- 1 can chickpeas
- 3 bananas
- oats
- seeds
- nuts
- pumpkin seeds
- chocolate chips
- peanut butter
Equipment
strainerbowlmasherspatulabaking panknife
Tips
- Freeze up to 1 month to meal prep healthy breakfasts.