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Healthy Breakfast Bars

Serves 12
facebook.com

Healthy Breakfast Bars

facebook.com
Serves 12

Directions

  1. 1Drain a can of chickpeas.
  2. 2Mash bananas in a bowl.
  3. 3Add the drained chickpeas to the mashed bananas and mash them together.
  4. 4Add oats, seeds, nuts, pumpkin seeds, chocolate chips, and peanut butter to the mixture.
  5. 5Mix all the ingredients thoroughly with a spatula.
  6. 6Transfer the mixture to a baking pan, spreading it evenly.
  7. 7Bake until golden brown and slice into 12 bars.

Ingredients

  • 1 can chickpeas
  • 3 bananas
  • oats
  • seeds
  • nuts
  • pumpkin seeds
  • chocolate chips
  • peanut butter

Equipment

strainerbowlmasherspatulabaking panknife

Tips

  • Freeze up to 1 month to meal prep healthy breakfasts.

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