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Low Calorie Sticky Beef Meal Prep
37m
Serves 4
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Low Calorie Sticky Beef Meal Prep
instagram.com
37m
Serves 4
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Directions
1
Grab your beef strips and season with salt and pepper.
2
Add sesame oil to a pan on high heat. Then add your meat and let it cook.
3
While the beef is cooking, mix together tomato sauce, barbecue sauce, rice wine vinegar, garlic, and light soy sauce.
4
Set the beef to the side and add diced onions and capsicum to the same pan; let it cook for about a minute.
5
Lower the heat, add your sauce, then add the beef and give it a good mix.
6
Let it simmer for a few minutes so it gets nice and sticky.
7
Meal prep four servings of sticky beef with rice, spring onions, sesame seeds and seaweed.
Ingredients
600 g Beef Strips
0 Salt
0 Pepper
20 ml Sesame Oil
2 Tbsp Reduced Salt & Sugar Tomato Sauce
2 Tbsp BBQ Sauce
1 Tbsp Rice Wine Vinegar
15 g Garlic
1 Tbsp Light Soy Sauce
80 g Diced Onion
200 g Capsicum/Peppers
125 g Cooked White Rice
15 g Spring Onion
1 tsp Sesame Seeds
0 Seaweed
Equipment
pan
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