Katsu Curry

20 mins
Serves 4
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Directions

  1. 1Peel and roughly chop the carrots.
  2. 2Peel and roughly chop the carrots.
  3. 3Peel and roughly chop the carrots.
  4. 4Peel and roughly chop the white onion.
  5. 5Peel and roughly chop the white onion.
  6. 6Peel and roughly chop the white onion.
  7. 7Peel and chop the garlic.
  8. 8Peel and chop the garlic.
  9. 9Peel and chop the garlic.
  10. 10Peel and chop the ginger, it can be a bit smaller.
  11. 11Peel and chop the ginger, it can be a bit smaller.
  12. 12Peel and chop the ginger, it can be a bit smaller.
  13. 13Add all the chopped vegetables to a pan with a little bit of olive oil and sweat them down until soft.
  14. 14Add all the chopped vegetables to a pan with a little bit of olive oil and sweat them down until soft.
  15. 15Add all the chopped vegetables to a pan with a little bit of olive oil and sweat them down until soft.
  16. 16Add turmeric, curry powder, coconut milk, and water to the pan.
  17. 17Add turmeric, curry powder, coconut milk, and water to the pan.
  18. 18Add turmeric, curry powder, coconut milk, and water to the pan.
  19. 19Simmer the mixture for 20 minutes until cooked.
  20. 20Simmer the mixture for 20 minutes until cooked.
  21. 21Simmer the mixture for 20 minutes until cooked.
  22. 22Once everything is soft, blend it until smooth.
  23. 23Once everything is soft, blend it until smooth.
  24. 24Once everything is soft, blend it until smooth.
  25. 25Butterfly the chicken breasts in half.
  26. 26Butterfly the chicken breasts in half.
  27. 27Butterfly the chicken breasts in half.
  28. 28Coat the chicken in flour.
  29. 29Coat the chicken in flour.
  30. 30Coat the chicken in flour.
  31. 31Dip the floured chicken in whisked egg.
  32. 32Dip the floured chicken in whisked egg.
  33. 33Dip the floured chicken in whisked egg.
  34. 34Coat the chicken in panko breadcrumbs.
  35. 35Coat the chicken in panko breadcrumbs.
  36. 36Coat the chicken in panko breadcrumbs.
  37. 37Either air fry the chicken at 200 degrees or fry it in olive oil until it has a nice color.
  38. 38Either air fry the chicken at 200 degrees or fry it in olive oil until it has a nice color.
  39. 39Either air fry the chicken at 200 degrees or fry it in olive oil until it has a nice color.

Ingredients

  • 1 carrot, roughly chopped
  • 1 carrot, roughly chopped
  • 1 carrot, roughly chopped
  • 1 onion, roughly diced
  • 1 onion, roughly diced
  • 1 onion, roughly diced
  • 15 g ginger, chopped
  • 15 g ginger, chopped
  • 15 g ginger, chopped
  • 6 garlic cloves, roughly chopped
  • 6 garlic cloves, roughly chopped
  • 6 garlic cloves, roughly chopped
  • olive oil
  • olive oil
  • olive oil
  • 1 tsp turmeric
  • 1 tsp turmeric
  • 1 tsp turmeric
  • 3 tbsp curry powder
  • 3 tbsp curry powder
  • 3 tbsp curry powder
  • 600 g coconut milk
  • 600 g coconut milk
  • 600 g coconut milk
  • 400 g water
  • 400 g water
  • 400 g water
  • 4 chicken breast, butterflied in half
  • 4 chicken breast, butterflied in half
  • 4 chicken breast, butterflied in half
  • 200 g flour
  • 200 g flour
  • 200 g flour
  • 3 whisked egg
  • 3 whisked egg
  • 3 whisked egg
  • 200 g panko breadcrumbs
  • 200 g panko breadcrumbs
  • 200 g panko breadcrumbs

Equipment

panblenderair fryerplates

Tips

  • Rougher the chop the better for vegetables, no one's winning any awards.
  • You can either air fry the chicken or fry it in olive oil. Air frying at 200 degrees works perfectly.