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Crispy Chicken Alfredo

Serves 4
tiktok.com

Crispy Chicken Alfredo

tiktok.com
Serves 4

Directions

  1. 1Season your chicken breast with salt, Italian herb seasoning, garlic powder, smoked paprika and a bit of olive oil.
  2. 2Mix the seasoning into the chicken breast.
  3. 3On a plate add breadcrumbs with a dash of the same seasonings and some Parmesan cheese.
  4. 4Dip each piece of chicken in egg and coat evenly in the breadcrumbs.
  5. 5Spray the chicken with cooking oil.
  6. 6Air fry the chicken at 190 degrees Celsius for 15-18 minutes or bake at 200 degrees Celsius for 20-24 minutes.
  7. 7While the chicken is cooking, in a blender cup add low fat milk, Parmesan cheese, salt, pepper, Italian herb seasoning and light cream cheese.
  8. 8Blend all the ingredients together.
  9. 9To a pan on medium heat, add diced onion and garlic.
  10. 10Once the onion and garlic have some color, add the alfredo sauce and stir until thick.
  11. 11Now add your cooked pasta with a bit of pasta water and mix it all together.
  12. 12Equally distribute the pasta into 4 servings and add the crispy chicken on top.

Ingredients

  • 600 g Chicken Breast
  • 1 Tsp Salt
  • Italian Herb Seasoning
  • Garlic Powder
  • Smoked Paprika
  • 1 Tsp Olive Oil
  • 2 Eggs
  • 65 g Breadcrumbs
  • 12 g Parmesan Cheese
  • 0.5 Diced White Onion
  • 3 Garlic Cloves
  • 560 g Cooked Fettuccine
  • 300 ml Low Fat Milk
  • Pepper
  • 20 g Parmesan Cheese
  • 80 g Light Cream Cheese

Equipment

Blender CupPanAir FryerOvenTongsSpatula

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