Directions
- 1Preheat oven to 220°C.
- 2Season chicken breast and brown in a pan (approx. 4 mins per side).
- 3Finish chicken in the oven for approx. 10 mins.
- 4Meanwhile, add quinoa and water to a pot, bring to a boil, then simmer, covered, for 12 mins.
- 5Dice the red onion.
- 6Chop the broccoli and boil for approx. 8 mins.
- 7Mix lemon juice, Dijon mustard, honey, and grated garlic in a bowl.
- 8Chop the cooked chicken and broccoli.
- 9Combine everything in a bowl, season to taste, and mix.
Ingredients
- 450 g chicken breast
- 1 cup quinoa
- 2 cups water
- 1 broccoli head
- 1 lemon
- 0.5 red onion
- 1 garlic
- 1 tbsp olive oil
- 1 tbsp Dijon
- 1 tbsp honey
Equipment
ovenpanpotchopping boardknifegraterbowltongs
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