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Street Style Manchurian (Healthy Version)

15m
Serves 1
instagram.com

Street Style Manchurian (Healthy Version)

instagram.com
15m
Serves 1

Directions

  1. 1Combine broccoli, carrot, gobhi, sattu powder, paneer, and salt.
  2. 2Form the mixture into circular balls.
  3. 3Air fry the balls for 10 minutes at 180 degrees Celsius.
  4. 4For the sauce, saute onion, capsicum, and carrot in 1 tablespoon of oil.
  5. 5Add soya sauce, cornflour, tomato sauce, and a little water to the sauteed vegetables.
  6. 6Boil the sauce for 5 minutes.
  7. 7Add the air-fried balls to the sauce.
  8. 8Serve with noodles.

Ingredients

  • broccoli
  • carrot
  • gobhi
  • sattu powder
  • paneer
  • salt
  • 1 tablespoon oil
  • onion
  • capsicum
  • carrot
  • soya sauce
  • cornflour
  • tomato sauce
  • water

Equipment

air fryer

Tips

  • Adding paneer makes the balls soft and adds extra protein.
  • Serve with noodles.

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