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Street Style Manchurian (Healthy Version)
15m
Serves 1
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Street Style Manchurian (Healthy Version)
instagram.com
15m
Serves 1
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Directions
1
Combine broccoli, carrot, gobhi, sattu powder, paneer, and salt.
2
Form the mixture into circular balls.
3
Air fry the balls for 10 minutes at 180 degrees Celsius.
4
For the sauce, saute onion, capsicum, and carrot in 1 tablespoon of oil.
5
Add soya sauce, cornflour, tomato sauce, and a little water to the sauteed vegetables.
6
Boil the sauce for 5 minutes.
7
Add the air-fried balls to the sauce.
8
Serve with noodles.
Ingredients
broccoli
carrot
gobhi
sattu powder
paneer
salt
1 tablespoon oil
onion
capsicum
carrot
soya sauce
cornflour
tomato sauce
water
Equipment
air fryer
Tips
Adding paneer makes the balls soft and adds extra protein.
Serve with noodles.
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