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Vegan Breakfast Burritos

Serves 8
tiktok.com

Vegan Breakfast Burritos

tiktok.com
Serves 8

Directions

  1. 1Sauté diced onion and minced garlic in a pan.
  2. 2Add frozen pepper mixture and cook until softened.
  3. 3Add refried black beans to the pan and mix to combine.
  4. 4Blend lentils, silken tofu, nutritional yeast, and minced garlic into a smooth mixture.
  5. 5Pour the lentil-tofu mixture onto a foil-lined baking sheet and spread evenly.
  6. 6Top with chives and bake.
  7. 7Top the baked layer with green onions and slice into 8 sections.
  8. 8Assemble the burritos by layering beans, the lentil-tofu egg square, and tater tots on a tortilla.
  9. 9Wrap the burritos in foil or parchment paper and store in the freezer.
  10. 10To serve, microwave on both sides and then air fry until crispy.

Ingredients

  • 1.5 cup lentil
  • 1 block silken tofu
  • 1/3 cup nutritional yeast
  • 2 tbsp minced garlic
  • 1 whole onion
  • 1 bag frozen pepper mixture
  • 1 can refried black beans
  • 1 bag tater tots
  • 8 whole large tortilla
  • chives (optional)
  • green onion (optional)
  • salsa (optional)
  • cilantro (optional)

Equipment

panwooden spoonblenderbaking sheetaluminum foilsilicone spatulakitchen shearsknifemicrowaveair fryer

Tips

  • The lentil tofu 'egg' mix can be seasoned with your preferred spices.
  • The burritos can be wrapped in foil or parchment paper for storage in the freezer.
  • Serve the reheated burritos with your favorite salsa.

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