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Vegan Breakfast Burritos
Serves 8
tiktok.com
Vegan Breakfast Burritos
tiktok.com
Serves 8
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Directions
1
Sauté diced onion and minced garlic in a pan.
2
Add frozen pepper mixture and cook until softened.
3
Add refried black beans to the pan and mix to combine.
4
Blend lentils, silken tofu, nutritional yeast, and minced garlic into a smooth mixture.
5
Pour the lentil-tofu mixture onto a foil-lined baking sheet and spread evenly.
6
Top with chives and bake.
7
Top the baked layer with green onions and slice into 8 sections.
8
Assemble the burritos by layering beans, the lentil-tofu egg square, and tater tots on a tortilla.
9
Wrap the burritos in foil or parchment paper and store in the freezer.
10
To serve, microwave on both sides and then air fry until crispy.
Ingredients
1.5 cup lentil
1 block silken tofu
1/3 cup nutritional yeast
2 tbsp minced garlic
1 whole onion
1 bag frozen pepper mixture
1 can refried black beans
1 bag tater tots
8 whole large tortilla
chives (optional)
green onion (optional)
salsa (optional)
cilantro (optional)
Equipment
pan
wooden spoon
blender
baking sheet
aluminum foil
silicone spatula
kitchen shears
knife
microwave
air fryer
Tips
The lentil tofu 'egg' mix can be seasoned with your preferred spices.
The burritos can be wrapped in foil or parchment paper for storage in the freezer.
Serve the reheated burritos with your favorite salsa.
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