Serves 8
Directions
- 1Sauté diced onion and minced garlic in a pan.
- 2Add frozen pepper mixture and cook until softened.
- 3Add refried black beans to the pan and mix to combine.
- 4Blend lentils, silken tofu, nutritional yeast, and minced garlic into a smooth mixture.
- 5Pour the lentil-tofu mixture onto a foil-lined baking sheet and spread evenly.
- 6Top with chives and bake.
- 7Top the baked layer with green onions and slice into 8 sections.
- 8Assemble the burritos by layering beans, the lentil-tofu egg square, and tater tots on a tortilla.
- 9Wrap the burritos in foil or parchment paper and store in the freezer.
- 10To serve, microwave on both sides and then air fry until crispy.
Ingredients
- 1.5 cup lentil
- 1 block silken tofu
- 1/3 cup nutritional yeast
- 2 tbsp minced garlic
- 1 whole onion
- 1 bag frozen pepper mixture
- 1 can refried black beans
- 1 bag tater tots
- 8 whole large tortilla
- chives (optional)
- green onion (optional)
- salsa (optional)
- cilantro (optional)
Equipment
panwooden spoonblenderbaking sheetaluminum foilsilicone spatulakitchen shearsknifemicrowaveair fryer
Tips
- The lentil tofu 'egg' mix can be seasoned with your preferred spices.
- The burritos can be wrapped in foil or parchment paper for storage in the freezer.
- Serve the reheated burritos with your favorite salsa.
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