High Protein Cheesy Beefy Burritos
Serves 10
Directions
- 1Add washed white rice to a rice cooker.
- 2Add chicken stock to about an inch above the rice line.
- 3Add 1 Tsp Chicken Stock Powder, 1 Tsp Chilli Powder, 1/2 Tsp Cumin, 2 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 3 Diced Garlic Cloves, and 50g Tomato Paste to the rice cooker.
- 4Mix the ingredients in the rice cooker and cook.
- 5Cook diced onion in a pan.
- 6Add extra lean beef mince to the pan with the onion.
- 7Add 4 Diced Garlic Cloves, 1 Tsp Salt, 1 Tsp Chilli Powder, 1/2 Tsp Cumin, 2 Tsp Smoked Paprika, 1/2 Tsp Black Pepper, 1 Tsp Garlic Powder, and 1 Tsp Onion Powder to the beef mince.
- 8Once the meat browns, add 135g Light Cream Cheese, 120g Light Grated Cheese, and 80ml Hot Sauce.
- 9Add 100g Tomato Paste and Cilantro to the meat mixture.
- 10Mix well to combine all ingredients in the pan.
- 11Once the rice is ready, let it cool for 10 minutes.
- 12Grab a warm tortilla.
- 13Equally distribute the rice and beef mixture onto the tortilla.
- 14Add 30g Nacho Cheese Sauce and Cilantro on top.
- 15Roll the tortilla tightly.
- 16Toast the rolled burrito.
- 17Repeat the process for the remaining 9 burritos.
- 18Store the burritos in the fridge or freezer.
Ingredients
- 250 g Uncooked Washed White Rice
- 500 ml Chicken Stock
- 1 Tsp Chicken Stock Powder
- 1 Tsp Chilli Powder
- 0.5 Tsp Cumin
- 2 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 3 Diced Garlic Cloves
- 50 g Tomato Paste
- 0.5 Diced Onion
- 1400 g Extra Lean Beef Mince
- 4 Diced Garlic Cloves
- 1 Tsp Salt
- 0.5 Tsp Black Pepper
- 135 g Light Cream Cheese
- 120 g Light Grated Cheese
- 80 ml Hot Sauce
- 100 g Tomato Paste
- Cilantro
- 10 Warm Tortilla
- 300 g Nacho Cheese Sauce
Equipment
rice cookerpanspatulaspoonfoil
Tips
- Store the burritos in the fridge or freezer and reheat when ready to eat.
- Can substitute taco seasoning for the seasoning mix used in the beef.
- Nacho Cheddar Cheese Sauce is 30g per burrito.
- Simsons Pantry Low Carb Protein Tortillas are used.
- Leggo’s Garlic & Herb Tomato Paste is used.
- Vegeta Low Sodium Chicken Stock Powder is used.
- Bega 50% Less Fat Grated Cheese is used.
- Philadelphia Lightest Cream Cheese is used.
- Rico’s Gourmet Cheese Sauce is used.
- Approximately 750g cooked white rice is used.
- Accidental typo in video captions for beef mince, it is 1.4KG not 750g
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