Cauliflower Bake

40 mins
Serves 1
facebook.com

Directions

  1. 1Put the cauliflower into boiling water.
  2. 2Put the cauliflower into boiling water.
  3. 3Put the cauliflower into boiling water.
  4. 4Boil covered for 5 minutes.
  5. 5Boil covered for 5 minutes.
  6. 6Boil covered for 5 minutes.
  7. 7Cut the cauliflower into pieces.
  8. 8Cut the cauliflower into pieces.
  9. 9Cut the cauliflower into pieces.
  10. 10Blend with an immersion blender.
  11. 11Blend with an immersion blender.
  12. 12Blend with an immersion blender.
  13. 13Crack eggs into a bowl.
  14. 14Crack eggs into a bowl.
  15. 15Crack eggs into a bowl.
  16. 16Season with black pepper and salt.
  17. 17Season with black pepper and salt.
  18. 18Season with black pepper and salt.
  19. 19Add flour and mix with a whisk.
  20. 20Add flour and mix with a whisk.
  21. 21Add flour and mix with a whisk.
  22. 22Grease the baking tray with butter.
  23. 23Grease the baking tray with butter.
  24. 24Grease the baking tray with butter.
  25. 25Put the cauliflower into the tray.
  26. 26Put the cauliflower into the tray.
  27. 27Put the cauliflower into the tray.
  28. 28Peel an onion.
  29. 29Peel an onion.
  30. 30Peel an onion.
  31. 31Finely chop the onion and sauté in a pan with vegetable oil.
  32. 32Finely chop the onion and sauté in a pan with vegetable oil.
  33. 33Finely chop the onion and sauté in a pan with vegetable oil.
  34. 34Clean the mushrooms.
  35. 35Clean the mushrooms.
  36. 36Clean the mushrooms.
  37. 37Slice and add to the pan.
  38. 38Slice and add to the pan.
  39. 39Slice and add to the pan.
  40. 40Add one carrot diced.
  41. 41Add one carrot diced.
  42. 42Add one carrot diced.
  43. 43Add bell peppers of different colors diced.
  44. 44Add bell peppers of different colors diced.
  45. 45Add bell peppers of different colors diced.
  46. 46Add two tomatoes finely chopped.
  47. 47Add two tomatoes finely chopped.
  48. 48Add two tomatoes finely chopped.
  49. 49Season to taste.
  50. 50Season to taste.
  51. 51Season to taste.
  52. 52Put the vegetables with mushrooms into the tray.
  53. 53Put the vegetables with mushrooms into the tray.
  54. 54Put the vegetables with mushrooms into the tray.
  55. 55Cut the butter into pieces and melt in a pan.
  56. 56Cut the butter into pieces and melt in a pan.
  57. 57Cut the butter into pieces and melt in a pan.
  58. 58Grate garlic.
  59. 59Grate garlic.
  60. 60Grate garlic.
  61. 61Add mustard.
  62. 62Add mustard.
  63. 63Add mustard.
  64. 64Add grated mozzarella.
  65. 65Add grated mozzarella.
  66. 66Add grated mozzarella.
  67. 67Then add finely chopped parsley.
  68. 68Then add finely chopped parsley.
  69. 69Then add finely chopped parsley.
  70. 70Pour the sauce into the tray.
  71. 71Pour the sauce into the tray.
  72. 72Pour the sauce into the tray.
  73. 73Bake for 40 minutes.
  74. 74Bake for 40 minutes.
  75. 75Bake for 40 minutes.

Ingredients

  • 1 pc cauliflower
  • 1 pc cauliflower
  • 1 pc cauliflower
  • 3 pc eggs
  • 3 pc eggs
  • 3 pc eggs
  • 2 g black pepper
  • 2 g black pepper
  • 2 g black pepper
  • 2 g salt
  • 2 g salt
  • 2 g salt
  • 100 g flour
  • 100 g flour
  • 100 g flour
  • 10 g soft butter
  • 10 g soft butter
  • 10 g soft butter
  • 1 pc onion
  • 1 pc onion
  • 1 pc onion
  • 50 ml vegetable oil
  • 50 ml vegetable oil
  • 50 ml vegetable oil
  • 200 g mushrooms
  • 200 g mushrooms
  • 200 g mushrooms
  • 1 pc carrot
  • 1 pc carrot
  • 1 pc carrot
  • 1 pc red bell pepper
  • 1 pc red bell pepper
  • 1 pc red bell pepper
  • 1 pc yellow bell pepper
  • 1 pc yellow bell pepper
  • 1 pc yellow bell pepper
  • 1 pc green bell pepper
  • 1 pc green bell pepper
  • 1 pc green bell pepper
  • 2 pc tomatoes
  • 2 pc tomatoes
  • 2 pc tomatoes
  • 2 g salt
  • 2 g salt
  • 2 g salt
  • 1 g black pepper
  • 1 g black pepper
  • 1 g black pepper
  • 2 g sweet paprika
  • 2 g sweet paprika
  • 2 g sweet paprika
  • 150 g butter
  • 150 g butter
  • 150 g butter
  • 1 pc garlic
  • 1 pc garlic
  • 1 pc garlic
  • 30 g mustard
  • 30 g mustard
  • 30 g mustard
  • 200 g mozzarella
  • 200 g mozzarella
  • 200 g mozzarella
  • 20 g parsley
  • 20 g parsley
  • 20 g parsley

Equipment

immersion blenderbowlwhiskbaking traypan

Tips

  • You'll never cook cauliflower any other way!
  • You'll love this trick!