Low Carb Creamy Pasta
Directions
- 1Season the onions with oregano, paprika, garlic powder, salt, and pepper.
- 2Add sun-dried tomatoes and the oil from their jar, then mix everything well.
- 3Place a full garlic head in the center.
- 4Add avocado oil.
- 5Cover and bake at 375 for 1 hour.
- 6Add full fat coconut cream and chopped spinach.
- 7Add grilled chicken.
- 8Finish with cherry tomatoes and parsley.
Ingredients
- onions
- oregano
- paprika
- garlic powder
- salt
- pepper
- sun-dried tomatoes
- oil from the jar
- 1 full garlic head
- avocado oil
- full fat coconut cream
- chopped spinach
- grilled chicken
- cherry tomatoes
- parsley
Equipment
oven
Tips
- using onions as a low carb pasta substitute
- adding a full garlic head for flavor
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