Breakfast Casserole Bowls

20 mins
Serves 3
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Directions

  1. 1Toast bread and cube it.
  2. 2Toast bread and cube it.
  3. 3Toast bread and cube it.
  4. 4In a small bowl, mix together cubes of bread, egg whites and milk.
  5. 5In a small bowl, mix together cubes of bread, egg whites and milk.
  6. 6In a small bowl, mix together cubes of bread, egg whites and milk.
  7. 7Add turkey sausage.
  8. 8Add turkey sausage.
  9. 9Add turkey sausage.
  10. 10Add bacon bits.
  11. 11Add bacon bits.
  12. 12Add bacon bits.
  13. 13Add cheese.
  14. 14Add cheese.
  15. 15Add cheese.
  16. 16Add salt and pepper.
  17. 17Add salt and pepper.
  18. 18Add salt and pepper.
  19. 19Bake at 375° for 20 min.
  20. 20Bake at 375° for 20 min.
  21. 21Bake at 375° for 20 min.

Ingredients

  • 2 slices low cal bread
  • 2 slices low cal bread
  • 2 slices low cal bread
  • 0.25 cup egg whites
  • 0.25 cup egg whites
  • 0.25 cup egg whites
  • 0.25 cup milk
  • 0.25 cup milk
  • 0.25 cup milk
  • 1 turkey sausage
  • 1 turkey sausage
  • 1 turkey sausage
  • 1 bacon bits
  • 1 bacon bits
  • 1 bacon bits
  • 1 cheese
  • 1 cheese
  • 1 cheese
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper

Equipment

oventhree square containers with lids