Directions
- 1Place raw chicken breast in the slow cooker.
- 2Add garlic puree, oregano, salt, paprika, and lemon juice to the chicken in the slow cooker.
- 3Mix the chicken and seasonings thoroughly with tongs.
- 4Slow cook the chicken on high for 3-4 hours.
- 5Dice the cucumber into small pieces.
- 6Dice the red pepper into small pieces.
- 7Peel and dice the red onion.
- 8Cook 200g of dry orzo in chicken stock.
- 9Once cooked, transfer the orzo to a large pan.
- 10Add diced plum tomatoes to the orzo in the pan.
- 11Add diced red onion to the orzo and tomatoes.
- 12Add diced cucumber to the mix.
- 13Add diced red pepper to the mix.
- 14Shred the cooked chicken using two forks.
- 15Add the shredded chicken to the pan with the orzo and vegetables.
- 16Add fresh dill to the salad mix.
- 17Stir all ingredients in the pan until well combined.
- 18Portion the chicken orzo salad into four meal prep containers.
- 19Crumble feta cheese over each portion.
- 20Close the containers for meal prep.
Ingredients
- 570 g raw chicken breast
- Lemon juice
- oregano
- salt
- paprika
- garlic puree
- 200 g dry orzo
- 1 to 2 peppers diced
- 1 cucumber diced
- 1 red onion diced
- 1 pack plum tomatoes
- 80 g feta
- Fresh dill
Equipment
slow cookertongschopping boardknifepot with lidforkswooden spoonmeal prep containers
Tips
- The feta gives it a nice finish, but you can add a Greek yogurt dressing with lemon juice.
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