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Frozen Bean & Cheese Burritos
Serves 15
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Frozen Bean & Cheese Burritos
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Serves 15
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Directions
1
Heat a large pot over medium heat. Add butter and garlic and cook for 1 minute until fragrant.
2
Add drained pinto beans, green enchilada sauce, green chiles, nutritional yeast, onion powder, and salt.
3
Cook over medium-low heat for about 30 mins, stirring occasionally, until very thick and all liquid has reduced.
4
Mash the beans directly in the pot until thick and cohesive.
5
Add the cottage cheese, mozzarella, and Monterey Jack.
6
Stir until fully melted and combined.
7
Transfer the filling to a bowl and let cool for 15-20 mins.
8
Lay out the tortillas and divide the filling evenly between them (about 165g filling per burrito).
9
Roll tortillas tightly.
10
(Optional) Toast in a pan until lightly golden.
11
REHEAT INSTRUCTIONS (from frozen): Microwave for 2 mins.
12
Air fry at 350°F for 6–7 minutes until the tortilla is crispy and the interior is warmed all the way through.
Ingredients
30 g butter
10 cloves garlic, minced or grated
2250 g pinto beans, drained
800 g green enchilada sauce
113 g green chiles
1 Tbsp nutritional yeast
1 Tbsp onion powder
1 Tbsp salt (adjust to taste)
360 g cottage cheese
300 g fat free mozzarella
226 g Monterey Jack
15 low carb burrito-size tortillas
Equipment
large pot
bowl
pan
microwave
air fryer
Tips
The longer you let the filling cool/thicken, the easier the burritos will be to roll.
Optionally, toast in a pan until lightly golden to improve flavor.
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