Frozen Bean & Cheese Burritos
Serves 15
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Frozen Bean & Cheese Burritos
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Serves 15
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Directions
1
Heat a large pot over medium heat. Add butter and garlic and cook for 1 minute until fragrant.
2
Heat a large pot over medium heat. Add butter and garlic and cook for 1 minute until fragrant.
3
Heat a large pot over medium heat. Add butter and garlic and cook for 1 minute until fragrant.
4
Add drained pinto beans, green enchilada sauce, green chiles, nutritional yeast, onion powder, and salt.
5
Add drained pinto beans, green enchilada sauce, green chiles, nutritional yeast, onion powder, and salt.
6
Add drained pinto beans, green enchilada sauce, green chiles, nutritional yeast, onion powder, and salt.
7
Cook over medium-low heat for about 30 mins, stirring occasionally, until very thick and all liquid has reduced.
8
Cook over medium-low heat for about 30 mins, stirring occasionally, until very thick and all liquid has reduced.
9
Cook over medium-low heat for about 30 mins, stirring occasionally, until very thick and all liquid has reduced.
10
Mash the beans directly in the pot until thick and cohesive.
11
Mash the beans directly in the pot until thick and cohesive.
12
Mash the beans directly in the pot until thick and cohesive.
13
Add the cottage cheese, mozzarella, and Monterey Jack.
14
Add the cottage cheese, mozzarella, and Monterey Jack.
15
Add the cottage cheese, mozzarella, and Monterey Jack.
16
Stir until fully melted and combined.
17
Stir until fully melted and combined.
18
Stir until fully melted and combined.
19
Transfer the filling to a bowl and let cool for 15-20 mins.
20
Transfer the filling to a bowl and let cool for 15-20 mins.
21
Transfer the filling to a bowl and let cool for 15-20 mins.
22
Lay out the tortillas and divide the filling evenly between them (about 165g filling per burrito).
23
Lay out the tortillas and divide the filling evenly between them (about 165g filling per burrito).
24
Lay out the tortillas and divide the filling evenly between them (about 165g filling per burrito).
25
Roll tortillas tightly.
26
Roll tortillas tightly.
27
Roll tortillas tightly.
28
(Optional) Toast in a pan until lightly golden.
29
(Optional) Toast in a pan until lightly golden.
30
(Optional) Toast in a pan until lightly golden.
31
REHEAT INSTRUCTIONS (from frozen): Microwave for 2 mins.
32
REHEAT INSTRUCTIONS (from frozen): Microwave for 2 mins.
33
REHEAT INSTRUCTIONS (from frozen): Microwave for 2 mins.
34
Air fry at 350°F for 6–7 minutes until the tortilla is crispy and the interior is warmed all the way through.
35
Air fry at 350°F for 6–7 minutes until the tortilla is crispy and the interior is warmed all the way through.
36
Air fry at 350°F for 6–7 minutes until the tortilla is crispy and the interior is warmed all the way through.
Ingredients
30 g butter
30 g butter
30 g butter
10 cloves garlic, minced or grated
10 cloves garlic, minced or grated
10 cloves garlic, minced or grated
2250 g pinto beans, drained
2250 g pinto beans, drained
2250 g pinto beans, drained
800 g green enchilada sauce
800 g green enchilada sauce
800 g green enchilada sauce
113 g green chiles
113 g green chiles
113 g green chiles
1 Tbsp nutritional yeast
1 Tbsp nutritional yeast
1 Tbsp nutritional yeast
1 Tbsp onion powder
1 Tbsp onion powder
1 Tbsp onion powder
1 Tbsp salt (adjust to taste)
1 Tbsp salt (adjust to taste)
1 Tbsp salt (adjust to taste)
360 g cottage cheese
360 g cottage cheese
360 g cottage cheese
300 g fat free mozzarella
300 g fat free mozzarella
300 g fat free mozzarella
226 g Monterey Jack
226 g Monterey Jack
226 g Monterey Jack
15 low carb burrito-size tortillas
15 low carb burrito-size tortillas
15 low carb burrito-size tortillas
Equipment
large pot
bowl
pan
microwave
air fryer
Tips
The longer you let the filling cool/thicken, the easier the burritos will be to roll.
Optionally, toast in a pan until lightly golden to improve flavor.